Dear customers!

This checklist will be your faithful assistant in improving your appearance and well-being. Follow each step throughout the year, and you will be amazed at how your face and overall condition change!

Dear customers!

This checklist will be your faithful assistant in improving your appearance and well-being. Follow each step throughout the year, and you will be amazed at how your face and overall condition change!

PLAN 1

MONTH 1

MONTH 1

1 STEP

Perform the techniques of the "Lifting and rejuvenation of the forehead and eyes" course for 7 days

*don’t forget to complement your daily body classes with the techniques from the "Lifting and rejuvenation of the forehead and eyes" course, for example, in the following order:


  • 10 minutes of "Lifting and rejuvenation of the forehead and eyes" techniques

Lifting and rejuvenation of the forehead and eyes

Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

2 STEP

Perform the techniques of the "MFR (Stretching) classes" course for 18 days

*don’t forget to complement your daily body classes with the techniques from the "Lifting and rejuvenation of the forehead and eyes" course, for example, in the following order:

  • 30 minutes of a stretching class, followed by
  • 10 minutes of "Lifting and rejuvenation of the forehead and eyes" techniques

MFR (Stretching) classes

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

3 STEP

Perform daily CLUB classes to consolidate results

*You can select classes by name to target problem areas or follow them in order from any day. Exercises repeat, so you won’t miss anything—consistency is key to great results.30 minutes of a stretching class, followed by


  • 30 minutes of a stretching class, followed by

  • 10 minutes of "Lifting and rejuvenation of the forehead and eyes" techniques

CLUB

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

3 STEP

Perform daily CLUB classes to consolidate results

*You can select classes by name to target problem areas or follow them in order from any day. Exercises repeat, so you won’t miss anything—consistency is key to great results.30 minutes of a stretching class, followed by


  • 30 minutes of a stretching class, followed by

  • 10 minutes of "Lifting and rejuvenation of the forehead and eyes" techniques

CLUB

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

3 STEP

Perform daily CLUB classes to consolidate results

*You can select classes by name to target problem areas or follow them in order from any day. Exercises repeat, so you won’t miss anything—consistency is key to great results.30 minutes of a stretching class, followed by


  • 30 minutes of a stretching class, followed by

  • 10 minutes of "Lifting and rejuvenation of the forehead and eyes" techniques

CLUB

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

3 STEP

Perform daily CLUB classes to consolidate results

*You can select classes by name to target problem areas or follow them in order from any day. Exercises repeat, so you won’t miss anything—consistency is key to great results.30 minutes of a stretching class, followed by


  • 30 minutes of a stretching class, followed by

  • 10 minutes of "Lifting and rejuvenation of the forehead and eyes" techniques

CLUB

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

3 STEP

Perform daily CLUB classes to consolidate results

*You can select classes by name to target problem areas or follow them in order from any day. Exercises repeat, so you won’t miss anything—consistency is key to great results.30 minutes of a stretching class, followed by


  • 30 minutes of a stretching class, followed by

  • 10 minutes of "Lifting and rejuvenation of the forehead and eyes" techniques

CLUB

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

3 STEP

Perform daily CLUB classes to consolidate results

*You can select classes by name to target problem areas or follow them in order from any day. Exercises repeat, so you won’t miss anything—consistency is key to great results.30 minutes of a stretching class, followed by


  • 30 minutes of a stretching class, followed by

  • 10 minutes of "Lifting and rejuvenation of the forehead and eyes" techniques

CLUB

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

3 STEP

Perform daily CLUB classes to consolidate results

*You can select classes by name to target problem areas or follow them in order from any day. Exercises repeat, so you won’t miss anything—consistency is key to great results.30 minutes of a stretching class, followed by


  • 30 minutes of a stretching class, followed by

  • 10 minutes of "Lifting and rejuvenation of the forehead and eyes" techniques

CLUB

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

MONTH 2

MONTH 2

1 STEP

Perform the techniques of the "5-STEPS FOR FACIAL LIFTING" course for 7 days

5-STEPS FOR FACIAL LIFTING

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

2 STEP

Perform the techniques of the "Yoga Course" course for 18 days

Yoga Course

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

3 STEP

Perform daily CLUB classes to consolidate results

CLUB

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

MONTH 3

MONTH 3

1 STEP

Perform the techniques of the "Young and healthy neck" course for 7 days

*Adding "Young and healthy neck" course techniques to your ClUB classes will boost results—the more you care for your neck, the faster your face improves.30 minutes of a stretching class, followed by

5-STEPS FOR FACIAL LIFTING

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

2 STEP

Perform daily CLUB classes to consolidate results

*Adding "Young and healthy neck" course techniques to your ClUB classes will boost results—the more you care for your neck, the faster your face improves.

CLUB

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

MONTH 4

MONTH 4

1 STEP

Perform the techniques of the "Express Training Course for face" course for 8 days

*If you don’t have 20 minutes for a full training, do a short session from the "Express Training Course for face" —just don’t skip it. Consistency is key to great results!

Faceplasty Marathon

An intensive course on facial sculpting using massage and taping techniques.

JUMP TO COURSE

2 STEP

Perform daily CLUB classes to consolidate results

*If you don’t have 20 minutes for a full training, do a short session from the "Express Training Course for face" —just don’t skip it. Consistency is key to great results!

CLUB

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

MONTH 5

MONTH 5

1 STEP

Perform the techniques of the "Anti-Swelling" course for 7 days

*For the best results, stick to the "Anti-Swelling"course’s nutrition plan until the end of this month and add favoritе exercises to your daily CLUB sessions.

Faceplasty Marathon

An intensive course on facial sculpting using massage and taping techniques.

JUMP TO COURSE

2 STEP

Perform daily CLUB classes to consolidate results

*For the best results, stick to the "Anti-Swelling"course’s nutrition plan until the end of this month and add favoritе exercises to your daily CLUB sessions.

CLUB

An intensive course on facial sculpting using massage and taping techniques.

JUMP TO COURSE

MONTH 6

MONTH 6

1 STEP

1 STEP - Perform the techniques of the "Big Taping course" course for 7 days

* After your CLUB session, apply one of the techniques from the "Big Taping course" to enhance and prolong the results. This combo is highly effective! In just two weeks, you'll look amazing.

Faceplasty Marathon

An intensive course on facial sculpting using massage and taping techniques.

JUMP TO COURSE

2 STEP

Perform daily CLUB classes to consolidate results

* After your CLUB session, apply one of the techniques from the "Big Taping course" to enhance and prolong the results. This combo is highly effective! In just two weeks, you'll look amazing.

CLUB

An intensive course on facial sculpting using massage and taping techniques.

JUMP TO COURSE

MONTH 7

MONTH 7

1 STEP

Perform the techniques of the "Cheekbones lifting and combating nasolabial folds" course for 7 days

Faceplasty Marathon

An intensive course on facial sculpting using massage and taping techniques.

JUMP TO COURSE

2 STEP

Perform daily CLUB classes to consolidate results

Club

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

MONTH 8

MONTH 8

1 STEP

Perform the techniques of the "Massage Course" course for 7 days

*A great plan for this month is to complement your CLUB bodywork classes (Streiching and Yoga) twice a week with massage lessons.

Faceplasty Marathon

An intensive course on facial sculpting using massage and taping techniques.

JUMP TO COURSE

2 STEP

Perform daily CLUB classes to consolidate results

*A great plan for this month is to complement your CLUB bodywork classes (Streiching and Yoga) twice a week with massage lessons.

CLUB

An intensive course on facial sculpting using massage and taping techniques.

JUMP TO COURSE

MONTH 9

MONTH 9

1 STEP

Perform the techniques of the "Brest course" course for 7 days

Faceplasty Marathon

An intensive course on facial sculpting using massage and taping techniques.

JUMP TO COURSE

2 STEP

Perform daily CLUB classes to consolidate results

CLUB

An intensive course on facial sculpting using massage and taping techniques.

JUMP TO COURSE

MONTH 10

MONTH 10

1 STEP

Perform the techniques of the *New course

*Every month, new courses are added to our platform. By the time you reach the 11-month program, there will be even more effective courses available. They will be a perfect fit for you. Practice them and continue maintaining your appearance and health at the highest level. You're doing great!

5-STEPS FOR FACIAL LIFTING

Lift your face instantly! A powerful lifting program. Lift your face instantly! A powerful lifting program.

JUMP TO COURSE

2 STEP

Perform daily CLUB classes to consolidate results

*Every month, new courses are added to our platform. By the time you reach the 11-month program, there will be even more effective courses available. They will be a perfect fit for you. Practice them and continue maintaining your appearance and health at the highest level. You're doing great!

Club

An intensive course on facial sculpting using massage and taping techniques.

JUMP TO COURSE

Founder of the club

Dr. Ales Ulishchenko

MD, DO, PhD, Osteopath, Healer

  • 18 years of experience in Western and Eastern healing practices, helped 50k+ people
  • Chief doctor of Medical Osteopathic Clinic Dr.Ales (from 2019)
  • Rector of the International Academy of Faceplastic and Osteopathy (from 2019)
  • Graduated with honors from the Medical institute RUDN University in 2013
  • Operating orthopedic, hand and plastic surgeon from 2013 to 2019.
  • Creator of the unique Natural Faceplastic Technique
  • Author of the health/beauty blogs @dr_ales_osteopath
  • Member of the Register of Certified Osteopathic Physicians
  • Graduated from the Institute of Transpersonal Regression Therapy in Holland
  • 40,000 students completed my online/offline trainings

Viktoria Romanova

  • Beauty trainer specializing in face sculpting and natural rejuvenation
  • Expert in facial, neck, and décolleté kinesio taping
  • Facial massage specialist (classical, myofascial, sculptural, buccal, lymphatic drainage, Shiatsu, and more)
  • Trainer in vacuum cupping massage and Gua Sha techniques
  • Body biomechanics specialist
  • Visceral therapy specialist
  • Instructor at the International Academy of Face Sculpting and Osteopathy

Svetlana Kloster

  • Certified trainer in Natural Faceplasty techniques and facial work
  • Expert in natural, non-invasive rejuvenation methods
  • Conducts classes on facial self-massage techniques
  • Teaches classic, lymphatic drainage, buccal, myofascial massage styles and muscle tension release methods
  • Combines massage practices with breathwork and energy balancing techniques
  • Integrates beauty and wellness through body, face, nutrition, and emotional balance
  • Offers individual consultations on natural rejuvenation
  • Advocate of the slow beauty philosophy and mindful self-care rituals

Daria Krasnopolskaya

  • Beauty trainer specializing in face sculpting and natural rejuvenation
  • Expert in facial, neck, and décolleté kinesio taping
  • Facial massage specialist (classical, myofascial, sculptural, buccal, lymphatic drainage, Shiatsu, and more)
  • Trainer in vacuum cupping massage and Gua Sha techniques
  • Body biomechanics specialist
  • Visceral therapy specialist
  • Instructor at the International Academy of Face Sculpting and Osteopathy
  • Certified coach by the International Coaching Community
  • Author and host of courses for women

Yulia Komarenko

  • Beauty trainer specializing in face sculpting and natural rejuvenation
  • Expert in facial, neck, and décolleté kinesio taping
  • Facial massage specialist (classical, myofascial, sculptural, buccal, lymphatic drainage, Shiatsu, and more)
  • Trainer in vacuum cupping massage and Gua Sha techniques
  • Instructor at the International Academy of Face Sculpting and Osteopathy

Anna Krasnovskaya

  • Beauty trainer specializing in face sculpting and natural rejuvenation
  • Expert in facial, neck, and décolleté kinesio taping
  • Facial massage specialist (classical, myofascial, sculptural, buccal, lymphatic drainage, Shiatsu, and more)
  • Trainer in vacuum cupping massage and Gua Sha techniques
  • Body biomechanics specialist
  • Visceral therapy specialist
  • Instructor at the International Academy of Face Sculpting and Osteopathy
  • 500-hour certified experienced yoga teacher and yoga education provider (E-RYT 500 & YACEP)
  • Ayurvedic specialist and Shirodhara practitioner
  • Energy healer (Reiki Level II)
  • Assisted stretch coach