The complex of all exercises of the course
This complex contains all the exercises of the course, watch and practice it daily (except technique 1.4 - if you have thin skin, then this technique should be performed no more than once every 4-5 days)
Full list of techniques
Kapaladhati breathing
Technique for the thoracic diaphragm
Exercise to relax the trapezius muscle
Exercises for correcting subcutaneous fat on the face
Neck relaxation and lengthening exercise
Platysma relaxation exercise
Technique for relaxing SCMm
Exercise for the double chin to smooth the muscles of the diaphragm of the mouth
Exercise to relax the circular muscles of the mouth
Chewing muscles relaxation exercise (masseter)
Cheekbone lifting exercise
Exercise for lifting the temporal bones
Relaxation exercise of the temporal chewing muscle
Upper eyelid lifting exercise
You can practice Facial massage with cream or cleanser separatel
We practice these and other techniques in our Rejuvenation Club.
Join us and make a habit of being better TOGETHER every day
