4.8 / 539 reviews

The 7-day face reset: sculpt your natural contours

A video course blending the world's best massage techniques — from Japanese Asahi to sculptural therapy — to tackle puffiness, tension, and dullness. Restore your face's clarity and radiance in just 20 minutes a day, guided by expert instructions.

Author: Ales Ulishchenko

9874 Participants

Last Update: December 2025

US $19

US $190

90% discount

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Risk-Free: 14-day money-back guarantee

We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at  support@fp-platform.online within 14 days and we’ll return your payment in full.

Comments about the program

4.9

★ ★ ★ ★ ★

based on 592 reviews

"I can't believe the difference in my contours!"
Every morning I woke up with a puffy, undefined face that just wouldn't go away no matter what I tried. I always covered it up with make-up, but nothing really helped. After just 7 days of the Face Reset, I saw real changes - my jawline became visible, my cheeks looked lifted, and now I actually enjoy looking in the mirror! This sculpting method really works!


Anna, 38 years old

"My face actually has structure now… in just one week?!!!"
I didn't realize how swollen and 'flat' my face looked until I saw the difference. After just a few days of the protocol, my skin became tighter, my oval looked more sculpted, and my whole face looked more refreshed and defined. I feel more confident in my profile than I have in years!


Diane, 49 years old

"Why did I waste money on creams instead of this?"
I couldn't believe how puffy and lacking in shape my face looked before. I was always trying expensive creams and nothing worked on the puffiness. But now? My skin feels firmer, the swelling is completely gone, and my facial contours feel sharp again. People have been asking me if I had a subtle procedure! This course is amazing - no gimmicks, just real sculpting results.

Lora, 43 years old



"I finally see my natural bone structure!"
I used to wake up with a heavy, puffy face that hid my features. But after just one cycle of the 7-Day Reset, my skin glows, my cheekbones look prominent, and I smile at my reflection again because I can finally see my face.

Emily, 45 years old

See what reviewers are saying

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Christina Köhlen

Madrid, Spain 🇪🇸

I thought my round, puffy face was just my genetics. After The 7-Day Face Reset, the puffiness vanished. My natural cheekbones are visible again, my jawline is defined, and my whole face looks lifted. It's not just a course, it's a return to my true contours.

Caitriona

Cork, Ireland 🇮🇪

As a performer, I was self-conscious about the lack of definition in my face and morning puffiness. No cream helped. The sculpting techniques in this Reset were a revelation. Now my skin glows with a natural highlight, my features look sharp, and I step into the spotlight with renewed confidence.

Denice Johns

Manchester, United Kingdom 🇬🇧

For years, I woke up with a swollen face that hid my bone structure. This 7-day sculpting protocol changed everything. The combination of targeted massage and lymphatic techniques worked magically. My colleagues keep asking me if I'm resting more — they see the lift and glow!

Luana Biondi

Bologna, Italy 🇮🇹

Chronic sinus issues made my mid-face look heavy and flat. The Face Reset targeted this directly. The drainage and muscle-toning techniques did more for my facial harmony than anything else. I feel like the weight is gone, and my features look clear and sculpted.

Brenа Perkins

Denver, United States 🇺🇸

After pregnancy, my face lost its contour and looked perpetually soft. This protocol gave me back my definition. The facial sculpting ritual became sacred to me. I've not only seen my cheekbones reappear but also regained a toned, awake look.

Kristina

Plovdiv, Bulgaria 🇧🇬

My undefined jawline and puffy eyelids were my biggest complexes. I was considering filler. Then I tried this Reset. The contouring techniques are genius. The puffiness is gone, my jawline is sharp and my mid-face is lifted. I saved thousands and got a more natural, structural result.

Mariya Peycheva

Varna, Bulgaria 🇧🇬

A sedentary job left me with a dull, puffy complexion. The 20-minute daily rituals from this course were a game-changer. The swelling disappeared, and my face looks sculpted and refreshed — like I got a professional facial every morning. It's practical magic.

Dawn Mitchell

Phoenix, United States 🇺🇸

I was skeptical that massage could truly sculpt the face. The physiology-based approach convinced me to try. The protocol is systematic. My facial contours are sharper, my skin is tighter, and I finally understand how to care for my face's structure, not just its surface.

Mukta Awana

Pune, India 🇮🇳

I always had a bloated face that masked my bone structure. This course taught me it was about internal fluid flow and muscle tension. The release and lifting work transformed my facial shape. My face is sculpted, and my skin is taut for the first time in years.

The 7-day face reset: sculpt your natural contours course vs. Other Popular Approaches

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Method Cost Primary Mechanism Limitations (Honest)
Traditional Gym Glute Training $40–$150/month Heavy squats, hip thrusts, machines for hypertrophy Great for growth, but doesn't fix pelvic tilt or movement dysfunction. Many women grow quads instead of glutes; slow progress if form is off.
Personal Trainer (1:1) $60–$120/session Customized strength programming with real-time form correction Depends on trainer’s knowledge of pelvic mechanics. Many overuse squats/deadlifts without correcting imbalances.
Pilates / Barre Studios $120–$220/month Low-impact core + glute activation, posture-focused Good for stability, but limited progressive overload. Results often slow; doesn’t directly target hypertrophy.
Physical Therapy $100–$250/session Corrects dysfunction, pelvic alignment, muscle imbalances Highly effective, but expensive and usually short-term. Doesn’t include glute aesthetics/hypertrophy focus.
Generic Online “Booty Challenges” $20–$99 High-rep band exercises with basic activation drills One-size-fits-all; rarely address pelvic alignment or glute inhibition. Results inconsistent.
Brazilian Butt Lift (BBL) $8,000–$15,000 Fat transfer to glutes for size/shape enhancement Surgical risk; long recovery; no improvement in function or posture; results vary based on fat retention.
Sculptra Butt Lift $3,000–$8,000 Injectable collagen stimulators for volume Temporary; very expensive; no change to movement quality, pelvic tilt, or natural glute function.
Booty Base Course $190 regular — $19 today 3-week structured system: pelvic alignment, myofascial release, glute activation, + progressive strength. Non-invasive; requires consistency; designed for natural lift, pelvic balance & functional glute engagement.

Turn back the clock for less than your daily coffee! 

Risk-Free: 14-day money-back guarantee

How It Works

This program is built on a simple truth: your face reflects the health of its deeper layers—muscles, fluids, and connective tissue.

We've curated the most powerful self-massage methods from global traditions into a logical 7-day sequence. You'll master the lymphatic drainage of classic massage, the sculpting power of Japanese Asahi (Zogan), the lifting techniques of sculptural massage, and the deep-release benefits of vacuum therapy

This isn't a random routine. It's applied physiology. Each technique is chosen to work in harmony with your body:

  • To stimulate circulation and lymph flow, reducing swelling and delivering a healthy glow.
  • To release chronic muscle tension in the face and neck, softening lines and easing tightness.
  • To support your skin's natural renewal for firmer, more lifted contours.

Through clear video lessons, you'll gain lasting skills to care for your face from the inside out.


Ready to feel the change? Start today — just 30 minutes a day is all it takes to reshape your body from the inside out.

Risk-Free: 14-day money-back guarantee

Your Results

Who This Is For: This course is for anyone ready to take their glow into their own hands. It's perfect if you want to master tools like gua sha and rollers, see visible results without expensive treatments, and build a simple ritual for a toned, relaxed face.


Your 7-Day Results:

A visibly lifted, fresher face with a more defined oval.

Even, radiant skin tone and a natural, healthy glow.
A relaxed, peaceful expression free from built-up tension.
A tangible feeling of lightness and renewal, both in your skin and your mood.


The Unique Promise: This is more than just massage. It's a science-backed program using osteopathic principles to target the root causes of aging—not just the symptoms. You'll restore your natural lines, improve well-being, and unlock sustainable self-care.


Course Program

A 7-Day Guided Protocol to Combat Puffiness, Release Tension, and Reveal Your Most Lifted, Radiant Skin.

This structured video course is designed for at-home practice. Over seven days, you will master a fusion of the world's most effective facial massage techniques, curated based on physiology and osteopathic principles to target the root causes of aging, not just the symptoms.

Day 1: Foundation of Radiance
Master the essential techniques of manual lymphatic drainage. Learn the gentle, precise strokes to awaken your lymphatic system, reduce morning puffiness, and create a clear, light canvas for sculpting.

Day 2: Unlock & Release
Focus on releasing chronic tension in the jaw (masseter) and temporal muscles. This session combats a strained expression, softens fine lines caused by tightness, and begins to refine the lower face contour.

Day 3: The Sculpted Lift
Discover Japanese Asahi (Zogan) massage. Learn the foundational lifting and contouring strokes to naturally elevate your cheekbones, define your jawline, and soften the appearance of nasolabial folds.

Day 4: Structure & Volume
Apply sculptural and myofascial release techniques. This day targets the deep structural layers (fascia) and muscles of your face to restore lost volume, improve firmness, and enhance overall facial harmony.

Day 5: Deep Glow & Detox
Learn safe and effective vacuum (cupping) therapy for the face. This technique dramatically boosts microcirculation, deeply detoxifies, and targets stubborn areas like under-eye bags and deep-set lines for an intense radiance.

Day 6: The Integrated Flow
Combine all mastered techniques into your personalized, fluid 15-minute ritual. Discover the optimal sequence of drainage, sculpting, and lifting for maximum efficiency and visible, cumulative results.

Day 7: Mastery & Ritual
Execute the complete, optimized Face Reset program. Consolidate your skills to confidently perform a professional-grade routine that lifts, sculpts, and illuminates, establishing your lifelong practice for lasting contours and glow.

Buy the 7-Day face reset: sculpt your natural contours course now and get FREE 7-day access to the MindBodyFace Membership

  • 20+ programs already inside the Club
  • Daily workouts from top Academy trainers
  • Full access to Dr. Ales’s courses
  • WhatsApp chat with trainers and like-minded members
  • New course every month

Try 7 Days for FREE! After the trial — $47/month. Cancel anytime.

Risk-Free: 14-day money-back guarantee

Our research references

  • The Influence of Facial Muscle Training on the Facial Soft Tissue Profile: A Brief Review (MDPI).

  • Effect of a Facial Muscle Exercise Device on Facial Muscle Thickness — Hwang et al., 2018.

  • Effect of Intensive Face Yoga on Muscle Tonus, Stiffness, and Elasticity in Middle-Aged Women — Güzel et al., 2025.

Meet Your Experts: Dr. Ales Ulishchenko

Dr. Ales Ulishchenko, MD, PhD
Integrative Longevity Doctor & Osteopath
12+ years in clinical medicine | 20+ years in bodywork therapies

Dr. Ales Ulishchenko is an integrative physician who bridges evidence-based medicine with holistic healing. His unified, root-cause approach combines osteopathy, biodynamics, functional medicine, and mindfulness to address the whole person — body, nervous system, and emotional well-being — restoring energy, balance, and vitality without reliance on medication or surgery.

A licensed osteopath and surgeon, he is the creator of Faceplastica — a non-invasive method that restores facial harmony, posture, and natural proportions by working with the body’s deep structures.

Trainer Credentials

Health Educator with over 8,000,000 followers across 8 languages

Chief Medical Officer of Dr. Ales Osteopathic Medical Clinic (since 2019)

Creator of the Faceplastica Rejuvenation Method & International Academy of Faceplastica (100,000+ students worldwide)

Graduated with honors from the Medical Institute of RUDN University (2013)

Graduate of the Institute of Transpersonal Regression Therapy (Netherlands)

Registered member of the Official Registry of Certified Osteopathic Physicians

After payment, you can start immediately:

Click "Get access" and fill out the form.
Pay $19 with a 90% discount and start immediately.

After payment, you’ll get platform access by email and an invite to our WhatsApp chat.

Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.

Questions? Contact us on WhatsApp +971508610413 or email
support@fp-platform.online — we’ll reply in 10 minutes.

Not satisfied? Request a full refund with in 14 days.

Try it for 14 days risk free

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.


If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest

FAQ

Can I participate using my phone?

Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.

What will I need for the course?

No Gym. No Equipment. No Hassle.
Follow our biomechanically-designed program from home and see real results in as little as 2 weeks

When are the sessions?

Sessions are available according to the weekly schedule provided on the platform. You can access them at any time that suits you.

When does the course start?

Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.

How long do I have access?

You’ll get 1-year access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.

How can I pay for the course?

You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.

What if I’m not satisfied with the course?

Yes, you can request a full refund within 14 days if the course doesn’t meet your expectations.

What results can I expect?

You will feel lighter and notice improvements in posture after the first session. Pain will subside within the first week, and more functional results will appear after one month.

Contact Information

Sales Department:

For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)


Technical Support:

If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: support@fp-platform.online


Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)

All services and information on this website are for educational purposes only and do not constitute medical advice or treatment

US $190 90% discount

US $19

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Booty Base Course in the special price

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