4.9 / 937 reviews

Lift and support your breasts naturally in just 20 minutes a day

A gentle, osteopathic-inspired video protocol designed not only to improve lymph flow and circulation, but to visibly enhance the shape, volume, and natural lift of your breasts. Through five guided lessons, you’ll reduce heaviness, restore tissue tone, and create subtle firmness — so your breasts feel lighter, look fuller, and stay beautifully supported, even without a bra.

Author: Dr. Ales Ulishchenko

Participants: 9,847

Last updated: February 2026

Access: 30 days

Duration: 5 days

US $1

US $190

99% discount

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Risk-Free: 14-day money-back guarantee

We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at support@fp-platform.online within 14 days and we’ll return your payment in full.

Comments about the program

4.9

★ ★ ★ ★ ★

based on 937 reviews

See what reviewers are saying

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Mikey_87

Dallas, USA 🇺🇸

After two pregnancies, my breasts felt soft and empty. I honestly didn’t believe exercises could change anything, but within three weeks I noticed better shape and internal support. As a bonus, my upper back pain decreased too.

Nate_D

Turin, Italy 🇮🇹

With age, I started losing firmness and was even considering more drastic options. This program surprised me, my posture improved and my breasts looked naturally lifted. It feels like structural support rather than a temporary fix.

Ashley M.

Leeds, UK 🇬🇧

I joined because of my rounded shoulders, not because of my breasts. But once my chest opened and my shoulders relaxed, the lift was visible. I didn’t realize how much posture affects shape.

Prisc_41

Sevilla, Spain 🇪🇸

I often felt heaviness and fullness, especially before my cycle. After the program, my breasts feel lighter and less congested. For me, this was more about health than aesthetics — and the lift was a beautiful bonus.

Helga P.

Düsseldorf, Germany 🇩🇪

I’ve always been slim, and my breasts lacked upper fullness. After practicing 20 minutes a day, I noticed a more rounded upper contour. It feels natural and subtle, not forced.

Nina J.

Nice, France 🇫🇷

After losing weight, my breasts lost firmness. This program helped restore tone and shape without aggressive workouts. I also noticed my breathing improved, which I didn’t expect.

TinaV

Kraków, Poland 🇵🇱

I train regularly, but strength workouts never lifted my breasts. This approach is completely different — breathing, fascia, alignment. The results feel natural and balanced.

Bruck.M

Antwerp, Belgium 🇧🇪

I just wanted a little lift for summer. I didn’t expect to learn about the diaphragm, lymphatic flow, and posture. Now I understand why traditional workouts never worked.

RJenkins

Haifa, Israel 🇮🇱

I’m into holistic body practices, so the osteopathic approach really resonated with me. You can feel it works on deeper structures, not just surface muscles. My shape looks more supported and aligned.

“I finally don’t feel that heaviness anymore.”
After breastfeeding two kids, my breasts felt heavy and slightly sagging. I thought only surgery could help. But after a week of doing this protocol, they feel lighter, more lifted, and even the skin looks healthier. It’s gentle, but the change is real.
Anna, 38 years old

“My posture changed — and so did my shape.”
Years of working at a desk left my chest tight and my shoulders rounded. I didn’t realize how much that affected my breast position. After releasing the diaphragm and chest tension, everything feels more open and naturally supported. I look more upright and feminine again.
Melissa, 45 years old

“The swelling before my cycle is so much better.”
I used to experience painful fullness and congestion every month. Since starting this program, the lymphatic work made a huge difference — less swelling, less sensitivity, and my breasts feel softer and healthier. It’s the first time I feel like I’m supporting my body instead of fighting it.
Carla, 37 years old

“It feels like internal rejuvenation.”
I wasn’t looking for a workout — I wanted something intelligent and safe. This protocol feels therapeutic, not aggressive. My breasts look subtly lifted, but more importantly, they feel lighter and more toned from within. Twenty minutes a day is completely worth it.
Sophie, 41 years old

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Danielle,

Dallas, USA 🇺🇸

It used to feel like the skin was stretched over tension. After the trapezius and scalp work, the tightness disappeared. The horizontal lines are visibly softer.

Angela

Turin, Italy 🇮🇹

Facials made my skin glow, but this changed how my face holds itself. My temples feel lifted and my brow smoother. It’s like the downward pull disappeared.

Christine

Leeds, UK 🇬🇧

I thought only surgery could fix my heavy upper lids. After the temple and neck work, my eyes appear more open. The lift looks natural, not forced.

Caroline

Sevilla, Spain 🇪🇸

Once I released my feet and diaphragm, everything above changed. My brow stopped collapsing downward. I look more lifted without looking different.

Natalie P.

Düsseldorf, Germany 🇩🇪

When I combined the full routine, the effect was even stronger. My cheekbones look higher and my forehead smoother at the same time. It feels like a true system, not random exercises.

Olivia

Nice, France 🇫🇷

I didn’t realize how much stress I carried in my forehead and jaw. After 7 days, my face looks calmer. The deep crease between my brows has softened noticeably.

Melissa

Kraków, Poland 🇵🇱

Before, my forehead and eyes made me look constantly tired. After finishing the program, my gaze is clearer, my brow smoother, and my expression softer. It feels like I reset my face — through my body.

Victoria

Antwerp, Belgium 🇧🇪

I joined for forehead lines, but the biggest shift came after the foot and breathing work. Once my posture adjusted, my brow relaxed and the tension between my eyebrows softened. It feels like my face is finally supported instead of fighting gravity.

Isabella

Haifa, Israel 🇮🇱

By evening, my brow used to feel heavy and my eyes looked smaller. After working through the full-body release, especially the diaphragm and neck, that downward pull disappeared. My forehead looks smoother, and my eyes stay open and lifted even at night.

A holistic approach to breast health

This is a structural reset for your upper body

Your breasts are not isolated tissue, they are deeply connected to your diaphragm, rib cage, posture, lymphatic flow, and hormonal balance.
When these systems become compressed or stagnant, firmness, lift, and shape naturally decline.

This 5-day program works at the root.Through gentle yet powerful osteopathic-inspired techniques, you’ll restore circulation, release internal restrictions, and reactivate your body’s natural lifting mechanism.

❌No strain. No harsh workouts. No invasive procedures.

Your 5-Day Lift & Support Plan

Day 1 — Breast Lift Activation

We begin with a foundational lift exercise.
You’ll activate the deep supportive structures that create a natural upward vector and improve how the breast “holds” itself.

This is where visible lift begins.

Day 2 — Shape Refinement

Targeted movements improve contour and restore a more rounded, harmonious shape.
You’ll enhance upper-pole definition while supporting structural alignment.

Day 3 — Shape & Natural Volume

This lesson builds on the previous one to encourage fullness from within.
By improving circulation and fascial mobility, the breasts appear more supported, centered, and naturally voluminous.

Day 4 — Lymphatic Reset

We address stagnation and heaviness.
Focused techniques stimulate healthy lymphatic drainage, reduce fluid retention, and restore lightness and clarity to the tissue.

Day 5 — Tissue Health & Prevention

A gentle protocol designed to support healthy breast tissue and reduce congestion.
You’ll learn techniques that promote balanced circulation and long-term structural support.

By the end of 5 days, you’ll have a complete, repeatable routine that supports lift, improves shape, reduces heaviness, and helps your breasts feel lighter, firmer, and naturally supported — even without a bra.

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Risk-Free: 14-day money-back guarantee

Your results

Reclaim Confidence, Comfort, and a Beautiful Silhouette.
This Course Is For Every Woman Who: Wants to proactively care for her breast health, especially after pregnancy, breastfeeding, or due to a sedentary lifestyle, and desires to feel light, symmetrical, and confident in her body.

Your Results After 5 Days:
✅ A Naturally Toned & Lifted Appearance without strain or pain.
✅ A Feeling of Extraordinary Lightness and an open, released chest.
✅ Improved Posture & Breathing from released diaphragm tension.
✅ A More Beautiful Décolleté and sense of overall well-being.
✅ Empowerment through safe, self-applied care for long-term health.

Your transformation - who it's for

The Gentle Program That Cares for Health as Much as Beauty.
The unique value of this course is its integrated focus. We work not just on the breast, but on the interconnected system of posture, breathing, and emotional state. This ensures results are not just cosmetic, but deeply nurturing—helping to prevent stagnation, support tissue nutrition, and restore a sense of harmony and ease in your body.

Your well-being is the foundation of true beauty. Start nurturing your breast health with a method that honors both.

Meet Your Expert: Dr. Ales Ulishchenko

Dr. Ales Ulishchenko is an integrative longevity doctor, osteopath, and healer with 18 years of experience. He combines evidence-based medicine, osteopathy, biodynamics, functional medicine, biohacking, and mindfulness practices into a unified, root-cause approach. His method helps patients restore energy, balance, and vitality without relying on medications or surgery.

Trainer Credentials

Health Educator with over 8,000,000 followers across 8 languages

Chief Medical Officer of Dr. Ales Osteopathic Medical Clinic (since 2019)

Creator of the Faceplastica Rejuvenation Method & International Academy of Faceplastica (100,000+ students worldwide)

Graduated with honors from the Medical Institute of RUDN University (2013)

Graduate of the Institute of Transpersonal Regression Therapy (Netherlands)

Registered member of the Official Registry of Certified Osteopathic Physicians

Research References

IEffects of weight-lifting or resistance exercise on breast cancer-related lymphedema — A systematic review, Int J Nurs Sci., 2018.
Physical exercise and breast cancer-related lymphedema: an umbrella review, Disabil Rehabil., 2026.
Benefits of combined upper body exercise and compression therapy for breast cancer related lymphedema: A systematic review, Physiother Can., 2024.

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Pay $1 with a 99% discount and start immediately.

After payment, you’ll get platform access by email and an invite to our WhatsApp chat.

Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.

Questions? Contact us on WhatsApp +971508610413 or email support@fp-platform.online — we respond within 10 minutes.

Not satisfied? Request a full refund with in 14 days.

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Risk-Free: 14-day money-back guarantee

Try it for 14 days risk free

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.

If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest

FAQ

Can I participate using my phone?

Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.

What will I need for the course?

For the breast health course, you will need access to the online platform, about 15-20 minutes of your time daily for practice, and a quiet, comfortable private space. The course is likely based on massage, breathing, and physical exercises, so no special equipment is required beyond your hands and focus.

When are the sessions?

Live sessions follow a weekly schedule, and all replays are available on the platform. You can learn at the time that works best for you.

When does the course start?

Right after you sign up! Once your payment is complete, you’ll get an email with a login link and password to your personal dashboard where all course materials are ready for you.

How long do I have access?

You’ll get 30-day access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.

How can I pay for the course?

You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.

What if I’m not satisfied with the course?

No worries! You can request a full refund within 14 days if the course doesn’t meet your
expectations.

What results can I expect?

You can expect a lighter, more comfortable sensation in your breasts, especially if you’ve been experiencing heaviness or congestion. Many women notice reduced swelling and fluid retention, particularly before their cycle. As circulation improves, the chest area feels warmer, more open, and better supported. Releasing diaphragm and chest tension often improves posture, creating a subtle, natural lift. Over time, tissue tone may appear firmer and more responsive. You may also feel less tightness in the shoulders and upper body. The results are gradual and natural — focused on restoring healthy flow and internal balance rather than forcing dramatic change.

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Risk-Free: 14-day money-back guarantee

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Email: support@fp-platform.online

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