4.9 / 932 reviews

Lift Your Cheekbones. Soften Nasolabial Folds. Define Your Jawline.

This guided 5-day video course is designed for at-home practice and built on anatomy, osteopathic principles, and deep muscle rebalancing. We release tension, restore structural support, and activate natural lift.

Each day builds on the previous one creating visible elevation in the mid-face and refinement of the lower face.

No injections. No fillers. No extreme facial workouts.

Author: Ales Ulishchenko

9847 Participants

Last Update: December 2025

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Risk-Free: 14-day money-back guarantee

Bonus Today:

7-day MindBodyFace Membership Trial

We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at  support@fp-platform.online within 14 days and we’ll return your payment in full.

Comments about the program

4.9

★ ★ ★ ★ ★

based on 932 reviews

"I can't believe the difference!"
Every morning I woke up with a tired, undefined face where my cheekbones seemed to disappear. I always covered it up, but nothing helped. After just a week, I saw real changes - my cheekbones are lifted, my nasolabial folds are visibly softer, and now I actually enjoy looking in the mirror! This really works!

Anna, 38 years old

"Whaaat???? One week?!!!"
I didn't realize how flat my mid-face looked and how deep my smile lines were until I saw the difference. After just a few days, my skin became tighter, my cheekbones reappeared, and my whole face looked more sculpted and refreshed. I feel more confident now than I have in years!

Diane, 39 years old

"Why didn't I try this sooner?"
I couldn't believe how saggy and tired my face looked before. I was always trying fillers and creams and nothing worked long-term. But now? My skin feels tighter, my cheek structure is visible again, and the folds around my mouth are softer. People have been asking me if I had a subtle procedure! This course is amazing - no gimmicks, just real, structural results.

Lora, 43 years old

"I finally feel refreshed!"
I used to wake up with a heavy face where my features looked 'blurred'. But after just a week, my skin glows, my cheekbones look defined, my smile lines are gentler, and I smile at my reflection again.

Emily, 45 years old

See what reviewers are saying

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Mikey_87

Dallas, USA 🇺🇸

I thought my round, puffy face and constant tired look were just my genetics. After the Cheekbone Lifting course, the puffiness vanished. My cheekbones are lifted and visible, my nasolabial folds softened, and I have a vitality in my face I forgot existed. It's not just a course, it's a return to my true features.

Nate_D

Turin, Italy 🇮🇹

As a performer, I was distressed by the lack of definition in my cheeks and the early signs of folds around my mouth. No cream helped. This protocol was a revelation. The lifting techniques are precise and gentle. Now my skin glows, my mid-face looks sculpted, and I step on stage with renewed confidence.

Alex “Stone” M.

Leeds, UK 🇬🇧

For years, I woke up with a swollen, undefined face that lost its contours by midday. I tried every serum. This plan changed everything. The combination of sculpting massage and targeted exercises worked magically. My colleagues keep asking if I had a subtle cosmetic procedure.

IgorK_41

Sevilla, Spain 🇪🇸

Chronic sinus congestion and puffiness made my face look heavy and dragged my features down every day. This course targeted these problems directly. The techniques for drainage and structural lifting did more for my facial harmony than years of conventional beauty treatments. I feel my bone structure is finally visible.

Leonardo P.

Düsseldorf, Germany 🇩🇪

After my pregnancy, the volume in my face shifted, and my nasolabial folds deepened. I felt I had lost my youthful contour. This protocol gave me back my definition. The facial sculpting rituals became sacred to me. I've not only seen my cheekbones reappear but also regained a feeling of tight, healthy skin.

Hector J.

Nice, France 🇫🇷

My lack of cheekbone definition and deepening smile lines were my biggest complexes, no matter my skincare routine. I was planning filler. Then I tried this method. The structural lifting techniques are genius. My mid-face is lifted, the folds are smoother, and my jawline is sharp. I saved thousands and got a more natural, lasting result.

TomasV

Kraków, Poland 🇵🇱

A sedentary office job left me with a dull, sagging complexion and pronounced nasolabial folds. I felt hopeless. These 20-minute daily facial practices were a game-changer. The tone of my skin improved, the puffiness disappeared, and my face looks lifted and refreshed. It's practical self-care that actually sculpts.

Brad.M

Antwerp, Belgium 🇧🇪

I was skeptical that anything non-invasive could address my sagging cheeks and deep folds. The anatomical approach convinced me to try. The protocol is systematic and effective. The lift is noticeable, my skin is clearer and tighter, and I finally understand how to support my facial structure naturally.

RJenkins

Haifa, Israel 🇮🇱

I always had a bloated face and deep folds, no matter what I did. My features reflected that internal stagnation. This course taught me it wasn't just about topicals, but about structure and flow. The muscle toning and drainage work transformed my facial shape. My cheekbones are sculpted, and my skin is smooth and lifted for the first time in years.

What You’ll Achieve:

Sculpt Your Cheekbones:

Lift and define your cheekbones for a more expressive and elegant look.

Reduce Nasolabial Folds:

Address the primary cause—aging-related jawbone changes—for smoother facial lines.

Brighten Your Eyes:

Eliminate dark circles and puffiness for a refreshed, youthful gaze.

Improve Facial Symmetry:

Correct dysfunctions in the jaw and balance facial proportions.

Enhance Skin Quality:

Achieve a radiant complexion and firmer skin tone.

Ready to feel the change? Start today — just 30 minutes a day is all it takes to reshape your body from the inside out.

Risk-Free: 14-day money-back guarantee

This course is for you if:

  1. You feel your face has lost its "lightness" and looks puffy or tired in the morning, no matter how much you sleep.
  2. You notice your jawline is becoming less defined, and you unconsciously clench your teeth from stress.
  3. You see that your cheeks have lost their youthful volume, making nasolabial folds more noticeable.
  4. You are looking for a natural alternative to injectables or surgery to lift your cheekbones and smooth your skin.
  5. You want to understand and care for your face holistically, working with its anatomy for lasting results, not just temporary fixes.

    A 5-step program:

    RELEASE: Calm the nervous system and drain excess fluid for an instant lift
    UNLOCK: Melt hidden tension in the jaw to refine your facial contour.
    EXPAND: Gently restore the natural foundation for lifted, harmonious features.
    SMOOTH: Target the root cause of folds to soften lines and restore tone.
    SCULPT: Finalize your transformation with defined cheekbones and a radiant, rested gaze.

Your 5-Day Facial Lift Protocol

Day 1 — Release & Reset

We begin with nervous system relaxation and upper-neck decompression.
• Guided facial meditation
• Neck lengthening
• Venous outflow activation from the skull

This creates the foundation for visible lifting.

Day 2 — Jaw & Deep Muscle Release

Mid-face sagging often starts with jaw tension.
• Masseter relaxation
• Lateral pterygoid release

When chewing muscles soften, the lower face stops pulling downward.

Day 3 — Structural Expansion

We work with the upper jaw and maxilla.
• Upper jaw expansion
• Forward maxilla activation
• Facial harmonization

This step improves mid-face projection and natural support.

Day 4 — Nasolabial Fold Correction

Targeted smoothing techniques:
• External fold release
• Intraoral technique
• Zygomatic muscle post-isometric relaxation

You’ll feel the mid-face becoming lighter and less compressed.

Day 5 — Cheekbone Lift & Eye Area Refinement

• Cheekbone lifting sequence
• Zygomatic activation
• Under-eye de-puffing

The result: a more sculpted, rested, and elevated look.

How to Practice

Start with the video demonstration.
Then follow the written guidance for precise execution.

Each session takes approximately 15–20 minutes per day.
For best results, complete all 5 days in sequence and repeat the program as needed.


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  • 21+ programs already inside the Club
  • Daily workouts from top trainers Academy
  • Full access to Dr. Ales’s courses
  • WhatsApp chat with trainers and like-minded members
  • New course every month

Risk-Free: 14-day money-back guarantee

Day 1: The foundation – calm & drainage

We begin at the root. Through guided meditation and precise neck release techniques, we calm the nervous system and improve venous and lymphatic outflow. This is the essential "reset" that reduces puffiness, relieves heaviness in the brow and cheekbones, and creates a feeling of exceptional lightness. Imagine a pressure valve being gently released.
Your Day-1 Win: A visibly brighter, less swollen complexion and newfound clarity.

Day 2: The jawline key – releasing the "silent stressors"

Hidden tension in your masseter and temporal muscles pulls your entire face down, creating a heavy jaw and a strained expression. Day 2 is dedicated to melting this deep-seated tightness. As these muscles relax, your jawline softens and your facial contour begins to subtly lift from the bottom up.

Your Day-2 Win: A more refined lower face and the disappearance of that unconscious jaw clenching.

Day 3: The inner architecture – creating space & harmony

The upper jaw is the foundation of your mid-face. Over time, it can narrow, leading to sunken cheeks and deeper folds. Day 3 uses osteopathic-inspired techniques to gently expand this inner framework. This creates natural support for your soft tissues, lifting the apples of your cheeks from within and bringing harmony to your features.

Your Day-3 Win: A more open, balanced expression and a return of healthy volume to your cheeks.

Day 4: Smoothing & lifting – The nasolabial zone & cheekbone anchor

Nasolabial folds are more than just skin; they're influenced by muscle tone. Instead of stretching, we work on the cause. Day 4 focuses on toning and repositioning the zygomatic muscles, which act as natural "braces" for your cheeks. This approach helps to soften folds and restore a fresh, youthful lift to your smile.

Your Day-4 Win: Smoother smile lines, subtly lifted mouth corners, and better-defined cheekbones.

Day 5: The grand finale – defined cheekbones & A rested gaze

We consolidate all the progress. Using advanced lymphatic drainage and targeted lifting maneuvers, we finalize the sculpting. We address under-eye fluid to eliminate bags for an open, rested look, and apply precise techniques to elevate and define your cheekbones, creating that coveted, non-surgical lift.

Your Final Result: A sculpted, radiant face with prominent cheekbones, a clear under-eye area, and luminous, firm skin.

BONUS TODAY

Bonuses included with the program

– Daily micro-practices — quick 2–3 min resets for office & home.
– Nutrition & supplement guide — what to add, what to avoid, simple rules.
– Male health check-up list — what tests to take to understand your body better.
– Printable checklists — track your posture, habits, and progress daily.

MindBodyFace Membership

– 20 Programs
– 150+ Lessons
– 24/7 Expert Support
– 7-day trial. Then $47/month. Cancel anytime.

Our research references

  • The Influence of Facial Muscle Training on the Facial Soft Tissue Profile: A Brief Review (MDPI).

  • Effect of a Facial Muscle Exercise Device on Facial Muscle Thickness — Hwang et al., 2018.

  • Effect of Intensive Face Yoga on Muscle Tonus, Stiffness, and Elasticity in Middle-Aged Women — Güzel et al., 2025.

Meet Your Expert: Dr. Ales Ulishchenko

Dr. Ales Ulishchenko, MD, PhD
Integrative Longevity Doctor & Osteopath
12+ years in clinical medicine | 20+ years in bodywork therapies

Dr. Ales Ulishchenko is an integrative physician who bridges evidence-based medicine with holistic healing. His unified, root-cause approach combines osteopathy, biodynamics, functional medicine, and mindfulness to address the whole person — body, nervous system, and emotional well-being — restoring energy, balance, and vitality without reliance on medication or surgery.

A licensed osteopath and surgeon, he is the creator of Faceplastica — a non-invasive method that restores facial harmony, posture, and natural proportions by working with the body’s deep structures.

Trainer Credentials

Health Educator with over 8,000,000 followers across 8 languages

Chief Medical Officer of Dr. Ales Osteopathic Medical Clinic (since 2019)

Creator of the Faceplastica Rejuvenation Method & International Academy of Faceplastica (100,000+ students worldwide)

Graduated with honors from the Medical Institute of RUDN University (2013)

Graduate of the Institute of Transpersonal Regression Therapy (Netherlands)

Registered member of the Official Registry of Certified Osteopathic Physicians

After payment, you can start immediately:

Click "Get access" and fill out the form.
Pay $1 with a 99% discount and start immediately.

After payment, you’ll get platform access by email and an invite to our WhatsApp chat.

Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.

Questions? Contact us on WhatsApp +971508610413 or email support@fp-platform.online — we respond within 10 minutes.

Not satisfied? Request a full refund with in 14 days.

Try it for 14 days risk free

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.

If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest

FAQ

Can I participate using my phone?

Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.

What will I need for the course?

For the course, you will need access to the online platform, about 15-20 minutes of your time daily for the exercises, and a comfortable, quiet space to practice. The course is based on massage techniques, so no special equipment is required beyond your hands and a mirror to observe the correct application.

When are the sessions?

Live sessions follow a weekly schedule, and all replays are available on the platform. You can learn at the time that works best for you.

When does the course start?

Right after you sign up! Once your payment is complete, you’ll get an email with a login link and password to your personal dashboard where all course materials are ready for you.

How long do I have access?

You’ll get 1-year access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.

How can I pay for the course?

You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.

What if I’m not satisfied with the course?

No worries! You can request a full refund within 14 days if the course doesn’t meet your
expectations.

What results can I expect?

The program helps reduce a double chin, lift sagging cheeks and drooping eyelids, improve
posture, and create a more sculpted, youthful look — naturally and safely.

Contact Information

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WhatsApp: +971508610413
Email: support@fp-platform.online


Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)

All services and information on this website are for educational purposes only and do not constitute medical advice or treatment

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