4.9 / 764 reviews

Reset Your Nervous System Through Craniosacral Bodywork

This 7-day body-based program combines neurophysiology, breathwork, and gentle craniosacral techniques to release deep tension and restore nervous system balance. Through practical work with the skull, sacrum, face, and vagus nerve activation, you’ll reduce stress, improve sleep and focus, and experience a lasting sense of calm, clarity, and inner stability.

Author: Dr. Ales Ulishchenko

Participants: 9832 

Last Update: March 2026

US $19

US $190

90% discount

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Risk-Free: 14-day money-back guarantee

We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at  support@fp-platform.online within 14 days and we’ll return your payment in full.

Comments about the program

4.9

★ ★ ★ ★ ★

based on 764 reviews

- The face looks more lifted
Cheekbones became more defined
- Puffiness and nasolabial folds have reduced
- The eyes look fresher and more open
- Facial asymmetry has noticeably improved

- The face looks more lifted
Cheekbones became more defined
- Puffiness and nasolabial folds have reduced
- The eyes look fresher and more open
- Facial asymmetry has noticeably improved

- The contour of the chin and jaw have become sharper
- Sagging in the lower part of the face has disappeared
- The cheekbones have become more pronounced, visually tightening the face and making it look younger

- The chin has moved forward
- The contour of the lower jaw have become more defined
- The whole face looks younger, more composed and symmetrical

- Cheekbones became more defined
- The face looks more symmetrical and balanced
- Eyes appear more open and expressive
- Overall facial expression looks softer and more attractive

- The face looks fuller and more vibrant
- Shadows and tired look under the eyes are gone
- Cheekbones and lips are more defined
- Overall appearance is younger and healthier

- Double chin is gone
- Jawline is lifted and more defined
- Cheekbones are more prominent
- The face looks slimmer and better contoured

- Double chin is gone
- Jawline became more defined
- Posture improved
- Neck looks longer and more graceful

- Improved posture and head position
- Chin became more defined
- Jaw angle is more pronounced
- Face looks more structured and masculine

- Chin became more defined and projected
- Neckline improved and the double chin disappeared
- Facial proportions became more balanced
- Jaw–neck angle became more prominent and sharp

- Nasolabial folds became less pronounced
- Swelling in the lower face was reduced
- Face became more symmetrical
- Skin looks tighter and more refreshed

- Strong tension in the lower face has disappeared
- The face looks more symmetrical and relaxed
- Jawline and chin contours became more defined
- Overall appearance looks younger and more refreshed

- The lower face and chin were lifted
- Neck contour became more defined
- Puffiness around the cheeks and under the jaw reduced
- The face looks lighter and more youthful overall

See what reviewers are saying

Swipe left to see more ←

Mikey_87

Dallas, USA 🇺🇸

I was a fitness trainer who thought stress was fixed with more intensity. This course was a revelation. Learning to release tension from my skull and spine—gently—felt like unlocking a cheat code for my nervous system. For the first time, I feel strong in my calm state. Thank you, Dr. Ales, for this scientific yet deeply human approach.

Nate_D

Turin, Italy 🇮🇹

As someone diagnosed with generalized anxiety, therapy only went so far. This course taught me to physically release the stress my body was holding. There’s no spiritual nonesence—just clear, gentle techniques. My sleep has transformed, and the constant ‘buzz’ of anxiety is gone. I finally feel grounded in my own body.

Alex “Stone” M.

Leeds, UK 🇬🇧

This course became my non-negotiable reset. Dr. Ales’s guided cranial releases are my 15-minute getaway. My wife says I’m more present and patient with the kids. It’s not magic; it's a method. I’ve learned to downshift my nervous system on demand, and it’s changed our home life.

IgorK_41

Sevilla, Spain 🇪🇸

I was sceptical, but Dr. Ales’s calm, precise explanations made me trust the process. Releasing my jaw and working with the vagus nerve has been life-changing. The chronic tension in my face and neck that I’d accepted as normal? Gone. My mind is quieter. This is real medicine.

Leonardo P.

Düsseldorf, Germany 🇩🇪

This isn’t just another wellness course. It’s a practical toolkit for your nervous system. Dr. Ales doesn’t just explain stress; he gives you the hands-on skills to release it. The shift is subtle but profound: I breathe without thinking about it, and I feel a stability that doesn’t waver with daily chaos.

Hector J.

Nice, France 🇫🇷

I came for help with crippling tension headaches. I left with so much more. The gentle work on my cranial rhythm released stress I’d been carrying for years. I feel lighter, mentally clearer, and creatively open. It’s like my system got a full reboot. This is the most impactful thing I’ve done for my health.

TomasV

Kraków, Poland 🇵🇱

As an ER nurse, my system was stuck in perpetual ‘alert.’ Dr. Ales’s protocols are my biological reset button. The sacral balancing and breathing techniques shut off the adrenaline like nothing else. My colleagues ask how I stay calm. I tell them it’s not a mindset - it’s a nervous system skill.

Brad.M

Antwerp, Belgium 🇧🇪

Dr. Ales’s principle that ‘gentle signals are the most powerful’ changed everything. This course helped me break my burnout cycle. The science makes sense and the practices just...work. I’ve regained a sense of inner peace ease I thought was lost forever. Essential for any high-performing professional.

RJenkins

Haifa, Israel 🇮🇱

A gift during a brutal burnout. Dr. Ales guides you with the clarity of a scientist and the empathy of a healer. I’ve gained more than techniques - I’ve gained a compassionate relationship with my own body. The ‘Stress Reset’ title is literal. I feel like I’ve reclaimed my baseline.

7-Day Nervous System Reset Program

  • Daily video lessons + guided body practices

  • Just 15–20 minutes a day

  • Flexible schedule

  • 1-year access to all materials

  • Theory + body-based techniques + breathwork

This course is for you if:

  • You live with constant stress, anxiety, or inner tension and your body feels tight or overloaded.
  • You experience poor sleep, fatigue, or difficulty relaxing, even when you try to rest.
  • You suffer from headaches, muscle tension, or a feeling of pressure in the face or neck.
  • Your mind feels overstimulated, foggy, or unable to fully switch off.
  • You want to restore balance in your nervous system naturally, without medication.
  • You feel disconnected from your body and want to regain a sense of calm, clarity, and inner stability.
  • You are interested in body-based practices, breathwork, or craniosacral techniques for deep recovery.
  • You are a therapist, bodyworker, or wellness practitioner looking to expand your understanding of nervous system regulation

How are we going to do this?

Understanding the nervous system
Learn how stress affects the autonomic nervous system and how the body stores tension.

Gentle craniosacral techniques

Soft, guided practices working with the skull, sacrum, and spine to release deep physical and neurological tension.

Vagus nerve activation

Specific techniques that help stimulate the vagus nerve and shift the body from a stress state into deep relaxation.

Breathwork for nervous system regulation
Simple breathing patterns that calm the mind, improve oxygen flow, and restore inner balance.

Facial and cranial relaxation practices

Techniques for releasing tension in the face, jaw, eyes, and neck.

Short daily body practices

15–20 minute guided sessions that help the body relearn natural rhythms of recovery and calm.


Risk-Free: 14-day money-back guarantee

Course Program

DAY 1 – Lesson 1: Introduction
Understanding the connection between stress, the nervous system, and the body.
You will learn how tension is stored in the craniosacral system and why restoring this rhythm helps the body recover.

DAY 2 – Lesson 2: Introduction to the Practical Section

Preparation for body-based practices.
Learning the basic principles of gentle craniosacral work, body awareness, and safe self-practice techniques.

DAY 3 – Lesson 3: Vagus Nerve Work

Techniques designed to stimulate the vagus nerve and activate the body’s relaxation response.
These practices help shift the nervous system from stress mode into a state of calm and recovery.

DAY 4 – Lesson 4: Final Harmonizing Technique

A deep balancing practice working with the skull, sacrum, breath, and facial structures.
This technique helps integrate the previous exercises and restore the natural rhythm of the nervous system.

Benefits you’ll enjoy

  • Reduced stress and inner tension
  • A calmer and more balanced nervous system
  • Better sleep quality and deeper rest
  • Relaxed facial muscles and lighter body sensation
  • Improved breathing and oxygen flow
  • Better concentration and mental clarity
  • A deeper connection between body and mind
  • A natural sense of calm and emotional stability

Risk-Free: 14-day money-back guarantee

Maxilla Program vs. Alternatives

Swipe left to see more ←

Method Cost Primary Mechanism Documented Limitations
Chronic Stress Medications $20–$100/month Biochemical modulation of stress hormones Side effects, dependency risk, doesn’t address root tension patterns or body awareness
Cognitive Behavioral Therapy (CBT) $100–$250/session Restructuring thought patterns to reduce stress Requires time and consistent sessions; limited direct impact on physical tension and autonomic regulation
Meditation & Breathwork Apps $0–$20/month Mental focus and breath-based relaxation Limited individualized guidance; may not resolve chronic muscle or cranial tension
Massage / Osteopathy $50–$150/session Manual release of muscular and fascial tension Temporary relief; effects often short-lived without daily practice; practitioner-dependent
Stress Reset through Craniosacral Therapy $190 regular — $19 today Gentle craniosacral techniques + neurophysiology-informed breathwork to restore autonomic balance and body-mind connection Non-invasive; requires daily practice for best results; measurable improvements in 2–3 weeks with consistent adherence

Turn back the clock for less than your daily coffee! 

Experience profound nervous system recovery through a unique blend of craniosacral techniques, neurophysiology, and breathwork. This program guides you from understanding stress and the autonomic nervous system to practical exercises that restore balance and mental clarity.

In 4 lessons, you’ll explore:

  • Gentle work with the skull, sacrum, face, and eyes
  • Breath practices for calm and vitality
  • Techniques to release tension, activate the vagus nerve, and access true inner peace

What you will gain:

  • Reduced internal tension and stress
  • Better sleep, focus, and mental clarity
  • Deep relaxation and a sense of inner wholeness
  • Awareness of your body’s signals and self-regulation tools

Get the Stress Reset through Craniosacral Therapy now and receive access to the MindBodyFace platform membership:

  • 35+ programs already available in the Club
  • Full access to Dr. Ales’ courses
  • WhatsApp chat with trainers and like-minded members
  • A new course every month
  • Daily training with top instructors from the Academy

Try 7 Days for FREE! After the trial — $47/month. Cancel anytime.

Risk-Free: 14-day money-back guarantee

Why choose this course?

Most stress-relief methods focus only on the mind.

This program works directly with the body and nervous system.

Through craniosacral techniques, breathwork, and gentle neuromuscular practices, you will learn how to release deep tension stored in the body and activate the natural self-regulation mechanisms of the nervous system.

Instead of suppressing symptoms, the course helps your body return to its natural state of balance, calm, and clarity.

The practices are simple, safe, and require only 15–20 minutes a day.

Risk-Free: 14-day money-back guarantee

Dr. Ales Ulishchenko: Creator of the Innovative Faceplasty Method

Dr. Ales Ulishchenko is an integrative longevity doctor, osteopath, and healer with 18 years of experience. He combines evidence-based medicine, osteopathy, biodynamics, functional medicine, biohacking, and mindfulness practices into a unified, root-cause approach. His method helps patients restore energy, balance, and vitality without relying on medications or surgery.

Trainer Credentials

Health Educator with over 8,000,000 followers across 8 languages

Chief Medical Officer of Dr. Ales Osteopathic Medical Clinic (since 2019)

Creator of the Faceplastica Rejuvenation Method & International Academy of Faceplastica (100,000+ students worldwide)

Graduated with honors from the Medical Institute of RUDN University (2013)

Graduate of the Institute of Transpersonal Regression Therapy (Netherlands)

Registered member of the Official Registry of Certified Osteopathic Physicians

Research References

  • Porges, S. (2011) – The Polyvagal Theory: Neurophysiological Foundations of Emotions and Self-Regulation.
  • Upledger, J. (2012) – CranioSacral Therapy: A Comprehensive Text.
  • Jerath, R., et al. (2015) – Physiology of Long Pranayamic Breathing. International Journal of Yoga.

After payment, you can start immediately:

Click "Get access" and fill out the form.
Pay $19 with a 90% discount and start immediately.

After payment, you’ll get platform access by email and an invite to our WhatsApp chat.

Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.

Questions? Contact us on WhatsApp +971508610413 or email
support@fp-platform.online — we’ll reply in 10 minutes.

Not satisfied? Request a full refund with in 14 days.

Try it for 14 days risk free

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.


If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest

Try it for 14 days risk free

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.


If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest

FAQ

Can I participate using my phone?

Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.

What will I need for the course?

All you need is a quiet space, a comfortable place to lie down (like a yoga mat or carpet), and about 20-30 minutes of uninterrupted time for each session. No special equipment, tools, or prior experience is required—just yourself and a willingness to listen gently to your body.

When are the sessions?

Live sessions follow a weekly schedule, and all replays are available on the platform. You can
learn at the time that works best for you.

When does the course start?

Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.

How long do I have access?

You’ll get 1-year access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.

How can I pay for the course?

You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.

What if I’m not satisfied with the course?

No worries! You can request a full refund within 14 days if the course doesn’t meet your
expectations.

What results can I expect?

You can expect a quieter mind, a softer body, and a tangible sense of calm. You'll learn to release tension in your jaw, face, and head, improve your sleep and breathing, and gain a reliable skill to reset your nervous system on demand. The goal is not just to feel relaxed during a session, but to carry that restored sense of balance and resilience into your daily life.

Contact Information

Sales Department:

For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)


Technical Support:

If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: support@fp-platform.online


Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)

Our Customer Happiness Manager

If you have any questions about the course, you can message us on WhatsApp

All services and information on this website are for educational purposes only and do not constitute medical advice or treatment

US $190 90% discount

US $19

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