4.9 / 764 reviews
Reset Your Nervous System Through Craniosacral Bodywork
This 7-day body-based program combines neurophysiology, breathwork, and gentle craniosacral techniques to release deep tension and restore nervous system balance. Through practical work with the skull, sacrum, face, and vagus nerve activation, you'll reduce stress, improve sleep and focus, and experience a lasting sense of calm, clarity, and inner stability.
Author: Dr. Ales Ulishchenko
Participants: 9832
Last Update: March 2026
US $1
US $190
99% discount
End of sale:
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Risk-Free: 14-day money-back guarantee
We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at info@mindbodyface.com within 14 days and we’ll return your payment in full.
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7-Day Nervous System Reset Program
- Daily video lessons + guided body practices
- 60 minutes a day
- Flexible schedule
- 90 days access to all materials
- 3 days learning + 3 days repetition
Practice each set for 1–2 weeks for visible results
This course is for you if:
- You live with constant stress, anxiety, or inner tension and your body feels tight or overloaded.
- You experience poor sleep, fatigue, or difficulty relaxing, even when you try to rest.
- You suffer from headaches, muscle tension, or a feeling of pressure in the face or neck.
- Your mind feels overstimulated, foggy, or unable to fully switch off.
- You want to restore balance in your nervous system naturally, without medication.
- You feel disconnected from your body and want to regain a sense of calm, clarity, and inner stability.
- You are interested in body-based practices, breathwork, or craniosacral techniques for deep recovery.
- You are a therapist, bodyworker, or wellness practitioner looking to expand your understanding of nervous system regulation
How are we going to do this?
Understanding the nervous system
Learn how stress affects the autonomic nervous system and how the body stores tension.
Gentle craniosacral techniques
Soft, guided practices working with the skull, sacrum, and spine to release deep physical and neurological tension.Vagus nerve activation
Specific techniques that help stimulate the vagus nerve and shift the body from a stress state into deep relaxation.Breathwork for nervous system regulation
Simple breathing patterns that calm the mind, improve oxygen flow, and restore inner balance.
Facial and cranial relaxation practices
Techniques for releasing tension in the face, jaw, eyes, and neck.Short daily body practices
15–20 minute guided sessions that help the body relearn natural rhythms of recovery and calm.Risk-Free: 14-day money-back guarantee
Course Program
Introduction
Understanding the connection between stress, the nervous system, and the body.
You will learn how tension is stored in the craniosacral system and why restoring this rhythm helps the body recover.
Lesson 1: Introduction to the Practical Section
Preparation for body-based practices.Learning the basic principles of gentle craniosacral work, body awareness, and safe self-practice techniques.
Lesson 2: Vagus Nerve Work
Techniques designed to stimulate the vagus nerve and activate the body’s relaxation response.These practices help shift the nervous system from stress mode into a state of calm and recovery.
Lesson 3: Final Harmonizing Technique
A deep balancing practice working with the skull, sacrum, breath, and facial structures.This technique helps integrate the previous exercises and restore the natural rhythm of the nervous system.
Benefits you’ll enjoy
- Reduced stress and inner tension
- A calmer and more balanced nervous system
- Better sleep quality and deeper rest
- Relaxed facial muscles and lighter body sensation
- Improved breathing and oxygen flow
- Better concentration and mental clarity
- A deeper connection between body and mind
- A natural sense of calm and emotional stability
Risk-Free: 14-day money-back guarantee
Stress Reset through Craniosacral Bodywork vs. Alternatives
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| Method | Cost | Primary Mechanism | Documented Limitations |
|---|---|---|---|
| Chronic Stress Medications | $20–$100/month | Biochemical modulation of stress hormones | Side effects, dependency risk, doesn’t address root tension patterns or body awareness |
| Cognitive Behavioral Bodywork (CBT) | $100–$250/session | Restructuring thought patterns to reduce stress | Requires time and consistent sessions; limited direct impact on physical tension and autonomic regulation |
| Meditation & Breathwork Apps | $0–$20/month | Mental focus and breath-based relaxation | Limited individualized guidance; may not resolve chronic muscle or cranial tension |
| Massage / Osteopathy | $50–$150/session | Manual release of muscular and fascial tension | Temporary relief; effects often short-lived without daily practice; practitioner-dependent |
| Stress Reset through Craniosacral Bodywork | $190 regular — $1 today | Gentle craniosacral techniques + neurophysiology-informed breathwork to restore autonomic balance and body-mind connection | Non-invasive; requires daily practice for best results; measurable improvements in 2–3 weeks with consistent adherence |
Turn back the clock for less than your daily coffee!
Experience profound nervous system recovery through a unique blend of craniosacral techniques, neurophysiology, and breathwork. This program guides you from understanding stress and the autonomic nervous system to practical exercises that restore balance and mental clarity.
In 4 lessons, you’ll explore:
- Gentle work with the skull, sacrum, face, and eyes
- Breath practices for calm and vitality
- Techniques to release tension, activate the vagus nerve, and access true inner peace
What you will gain:
- Reduced internal tension and stress
- Better sleep, focus, and mental clarity
- Deep relaxation and a sense of inner wholeness
- Awareness of your body’s signals and self-regulation tools
Get the Stress Reset through Craniosacral Bodywork now and receive access to the MindBodyFace platform membership:
- 35+ programs already available in the Club
- Full access to Dr. Ales’ courses
- WhatsApp chat with trainers and like-minded members
- A new course every month
- Daily training with top instructors from the Academy
Try 7 Days for FREE! After the trial — $47/month. Cancel anytime.
Risk-Free: 14-day money-back guarantee
Why choose this course?
Most stress-relief methods focus only on the mind.
This program works directly with the body and nervous system.
Through craniosacral techniques, breathwork, and gentle neuromuscular practices, you will learn how to release deep tension stored in the body and activate the natural self-regulation mechanisms of the nervous system.
Instead of suppressing symptoms, the course helps your body return to its natural state of balance, calm, and clarity.
The practices are simple, safe, and require only 15–20 minutes a day.
Risk-Free: 14-day money-back guarantee
Dr. Ales Ulishchenko: Integrative Medicine Doctor & Nervous System Expert
Dr. Ales Ulishchenko is an integrative longevity doctor, osteopath, and healer with 18 years of experience. He combines evidence-based medicine, osteopathy, biodynamics, functional medicine, biohacking, and mindfulness practices into a unified, root-cause approach. His method helps patients restore energy, balance, and vitality without relying on medications or surgery.
Trainer Credentials
Health Educator with over 8,000,000 followers across 8 languages
Chief Medical Officer of Dr. Ales Osteopathic Medical Clinic (since 2019)
Creator of the Faceplastica Rejuvenation Method & International Academy of Faceplastica (100,000+ students worldwide)
Graduated with honors from the Medical Institute of RUDN University (2013)
Graduate of the Institute of Transpersonal Regression Bodywork (Netherlands)
Registered member of the Official Registry of Certified Osteopathic Physicians
Research References
- Porges, S. (2011) – The Polyvagal Theory: Neurophysiological Foundations of Emotions and Self-Regulation.
- Upledger, J. (2012) – CranioSacral Bodywork: A Comprehensive Text.
- Jerath, R., et al. (2015) – Physiology of Long Pranayamic Breathing. International Journal of Yoga.
After payment, you can start immediately:
Click "Get access" and fill out the form.
Pay $1 with a 99% discount and start immediately.
After payment, you’ll get platform access by email and an invite to our WhatsApp chat.
Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.
Questions? Contact us on WhatsApp +971508610413 or email
info@mindbodyface.com — we’ll reply in 10 minutes.
Not satisfied? Request a full refund with in 14 days.
Try it for 14 days risk free
Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.
FAQ
Can I participate using my phone?
Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.
What will I need for the course?
All you need is a quiet space, a comfortable place to lie down (like a yoga mat or carpet), and about 15-20 minutes of uninterrupted time for each session. No special equipment, tools, or prior experience is required—just yourself and a willingness to listen gently to your body.
When are the sessions?
Live sessions follow a weekly schedule, and all replays are available on the platform. You can
learn at the time that works best for you.
When does the course start?
Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.
How long do I have access?
You’ll get 90-days access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.
How can I pay for the course?
You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.
What if I’m not satisfied with the course?
No worries! You can request a full refund within 14 days if the course doesn’t meet your
expectations.
What results can I expect?
You can expect a quieter mind, a softer body, and a tangible sense of calm. You'll learn to release tension in your jaw, face, and head, improve your sleep and breathing, and gain a reliable skill to reset your nervous system on demand. The goal is not just to feel relaxed during a session, but to carry that restored sense of balance and resilience into your daily life.
Contact Information
Sales Department:
For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)
Technical Support:
If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: info@mindbodyface.com
Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)
Our Customer Happiness Manager
If you have any questions about the course, you can message us on WhatsApp
All services and information on this website are for educational purposes only and do not constitute medical advice or treatment
