4.9 / 1253 reviews

14-day headache relief program

A comprehensive osteopathic program that eliminates the root causes of headaches — not just the symptoms. Through gentle spine, neck, cranial, and breathing techniques, you release deep tension, improve blood and lymph flow, and restore nervous system balance. Feel relief from the first session — and gain lasting mental clarity, focus, better sleep, and higher productivity.

Author: Dr. Ales Ulishchenko

Participants: 29,137

Last updated: February 2026

Access: 30 days

Duration: 7 days

US $1

US $190

99% discount

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Risk-Free: 14-day money-back guarantee

We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at  support@fp-platform.online within 14 days and we’ll return your payment in full.

Comments about the program

4.9

★ ★ ★ ★ ★

based on 632 reviews

"I can't believe the difference!"
Every morning I woke up with a puffy, tired face that just wouldn't go away no matter what I tried. I always covered up with make-up, but nothing really helped. After just a week, I saw real changes - my face looked lifted, my Skin was smoother, and now I actually enjoy looking in the mirror! This really works!

Anna, 38 years old

"Whaaat???? One week?!!!"
I didn't realize how tired and tight my face looked until I saw the difference. After just a few days, my skin became tighter, and my whole face looked more refreshed. I feel more confident now than I have in years!
Diane, 49 years old

"Why didn't I try this sooner?"
I couldn't believe how puffy and tired my face looked before. I was always trying creams and nothing worked. But now? My skin feels tighter, the swelling is gone, and my whole face feels refreshed. People have been asking me what I've done! This course is amazing - no gimmicks, just real results.

Lora, 43 years old

""I finally feel refreshed!"
 I used to wake up with a heavy, tired face. But after just a week, my skin glows, my cheeks look alive, and I smile at my reflection again.

Emily, 45 years old

“My frown line softened without injections.”

I was considering Botox for my glabella. By day five, my brow wasn’t pulling inward anymore. The line is softer, but more importantly, my face feels relaxed instead of frozen.

Emily, 34

“I never thought my forehead tension started in my feet.”

My forehead was constantly tight, and my “11 lines” looked deeper every year. After releasing my diaphragm and neck, the tension literally melted. My brow looks smoother and my eyes more open. It feels like my whole face lifted from within.

Laura, 37

“The lift feels structural, not cosmetic.”

This is not just massage. When my neck lengthened and my jaw relaxed, my forehead stopped looking compressed. My upper eyelids look lighter and my gaze more awake.

Monica, 52

“My eyes look bigger.”

I always looked tired, especially in the mornings. After improving venous flow and neck release, my under-eye area looks brighter and my eyelids less heavy. Friends keep asking if I changed my skincare.

Sophie, 47

See what reviewers are saying

Swipe left to see more ←

Danielle,

Dallas, USA 🇺🇸

It used to feel like the skin was stretched over tension. After the trapezius and scalp work, the tightness disappeared. The horizontal lines are visibly softer.

Angela

Turin, Italy 🇮🇹

Facials made my skin glow, but this changed how my face holds itself. My temples feel lifted and my brow smoother. It’s like the downward pull disappeared.

Christine

Leeds, UK 🇬🇧

I thought only surgery could fix my heavy upper lids. After the temple and neck work, my eyes appear more open. The lift looks natural, not forced.

Caroline

Sevilla, Spain 🇪🇸

Once I released my feet and diaphragm, everything above changed. My brow stopped collapsing downward. I look more lifted without looking different.

Natalie P.

Düsseldorf, Germany 🇩🇪

When I combined the full routine, the effect was even stronger. My cheekbones look higher and my forehead smoother at the same time. It feels like a true system, not random exercises.

Olivia

Nice, France 🇫🇷

I didn’t realize how much stress I carried in my forehead and jaw. After 7 days, my face looks calmer. The deep crease between my brows has softened noticeably.

Melissa

Kraków, Poland 🇵🇱

Before, my forehead and eyes made me look constantly tired. After finishing the program, my gaze is clearer, my brow smoother, and my expression softer. It feels like I reset my face — through my body.

Victoria

Antwerp, Belgium 🇧🇪

I joined for forehead lines, but the biggest shift came after the foot and breathing work. Once my posture adjusted, my brow relaxed and the tension between my eyebrows softened. It feels like my face is finally supported instead of fighting gravity.

Isabella

Haifa, Israel 🇮🇱

By evening, my brow used to feel heavy and my eyes looked smaller. After working through the full-body release, especially the diaphragm and neck, that downward pull disappeared. My forehead looks smoother, and my eyes stay open and lifted even at night.

Course includes

14-day program
36 recorded sessions
15 minutes a day
1-year access to all course materials

This course is for you if:

  • You suffer from chronic headaches or migraines and want to eliminate the root cause — not just numb the pain.
  • You feel constant tension in your neck, temples, or the base of your skull.
  • You experience pressure behind the eyes, brain fog, dizziness, or mental fatigue.
  • You feel stressed, overwhelmed, or sleep poorly.
  • You want a natural, medication-free approach that is safe and effective.
  • You want not only pain relief, but sharper thinking, better focus, and higher productivity.

HOW ARE WE GOING TO DO THIS?

Through a structured 14-day program combining theory and practice.
You’ll learn the real causes of headaches, safety guidelines, and simple self-diagnostic tests.

Then you’ll move into 7 practical lessons (36 techniques total), working step-by-step with the spine, neck, cranial bones, fascia, breathing, and the nervous system.

Each day requires just 10–15 minutes.
The course includes detailed video demonstrations, exercises for independent practice, plus bonus meditations, audio sessions, and photo self-analysis tools.

Course Program

A structured 14-day journey that combines knowledge, self-diagnosis, and step-by-step bodywork to eliminate the root causes of headaches and restore brain clarity.

Module 1 — Foundation & Understanding

Lesson 1.1 The Importance of a Holistic Approach
How the skull, spine, and nervous system are connected — and why working with cranial structures affects your entire body.

Lesson 1.2 Causes of Headaches
From muscular tension to circulation and nervous system imbalance.

Lesson 1.3 Self-Diagnosis of Headache Types
Simple tests to understand what kind of headache you’re experiencing.

Lesson 1.4 Red Flags
Symptoms that require immediate medical attention.

Lesson 1.5 Anatomy of the Head and Neck
Clear, easy explanations — no complicated terminology.

Lesson 1.6 Technique Safety & Precision
How to perform every method correctly and safely.

Module 2 — Preparation

Lesson 2 Warm-Up
Gentle activation to prepare the spine, neck, and nervous system.

Module 3 — Nervous System Reset

Lesson 3.1 Meditation
Reducing internal stress and restoring parasympathetic balance.

Lesson 3.2 Course Workflow
How to structure your daily 10–15 minute practice for best results.

Module 4 — The Structural Base

Lesson 4.1 Sacrum & Coccyx Mobilization
Releasing the foundation of the spine to improve cranial balance.

Lesson 4.2 Sacral Vibration & Coccyx Massage
Improving circulation and reducing deep fascial tension.

Module 5 — Neck & Cranial Release

Lesson 5.1 Neck and Occipital Complex
Relieving tension at the base of the skull — a key trigger zone for headaches.

Lesson 5.2 Cranial Release Techniques
Restoring mobility of cranial bones and improving blood and lymph flow.

Module 6 — Face, Eyes & Nerve Balance

Working with the facial skeleton, eye area, and trigeminal nerve to reduce pressure, eye strain, and facial asymmetry.

Module 7 — Breath & Brain Activation

Breathing Practice: The Wim Hof Method
Enhancing oxygenation, circulation, nervous system regulation, and mental clarity.

Over 7–8 hours of video content, 36 techniques, and simple daily practice designed not just to stop headaches — but to upgrade the way your brain and body function.


Benefits you’ll enjoy

  • Noticeable relief — often from the first session
  • Reduced frequency and intensity of headaches
  • Improved blood and lymphatic flow from the head
  • Relaxed neck, freer breathing, less internal pressure
  • Better sleep and lower anxiety levels
  • Clearer thinking, stronger concentration, faster decisions
  • Long-term balance in the nervous system and sustainable results

This is not temporary relief — it’s a structural reset for your body and your brain.

Get the 14-day headache relief program now and receive access to the MindBodyFace platform membership:
20+ programs already available in the Club
Full access to Dr. Ales’ courses
WhatsApp chat with trainers and like-minded members
A new course every month
Daily training with top instructors from the Academy
Try 7 days FREE! After the trial — $47/month. Cancel anytime.

Risk-Free: 14-day money-back guarantee

Dr. Ales Ulishchenko: Creator of the Innovative Faceplasty Method

Dr. Ales Ulishchenko is an integrative longevity doctor, osteopath, and healer with 18 years of experience. He combines evidence-based medicine, osteopathy, biodynamics, functional medicine, biohacking, and mindfulness practices into a unified, root-cause approach. His method helps patients restore energy, balance, and vitality without relying on medications or surgery.

Trainer Credentials

Health Educator with over 8,000,000 followers across 8 languages

Chief Medical Officer of Dr. Ales Osteopathic Medical Clinic (since 2019)

Creator of the Faceplastica Rejuvenation Method & International Academy of Faceplastica (100,000+ students worldwide)

Graduated with honors from the Medical Institute of RUDN University (2013)

Graduate of the Institute of Transpersonal Regression Therapy (Netherlands)

Registered member of the Official Registry of Certified Osteopathic Physicians

Research References

  • IEffects of weight-lifting or resistance exercise on breast cancer-related lymphedema — A systematic review, Int J Nurs Sci., 2018.

  • Physical exercise and breast cancer-related lymphedema: an umbrella review, Disabil Rehabil., 2026.

  • Benefits of combined upper body exercise and compression therapy for breast cancer related lymphedema: A systematic review, Physiother Can., 2024.

Risk-Free: 14-day money-back guarantee

After payment, you can start immediately:

Click "Get access" and fill out the form.
Pay $1 with a 99% discount and start immediately.

After payment, you’ll get platform access by email and an invite to our WhatsApp chat.

Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.

Questions? Contact us on WhatsApp +971508610413 or email support@fp-platform.online — we respond within 10 minutes.

Not satisfied? Request a full refund with in 14 days.

Risk-Free: 14-day money-back guarantee

Try it for 14 days risk free

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.

If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest

FAQ

Can I participate using my phone?

Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.

What will I need for the course?

To participate, you need internet access, a willingness to improve your spinal health, and 10–15 minutes of free time each day.

When are the sessions?

Live sessions follow a weekly schedule, and all replays are available on the platform. You can
learn at the time that works best for you.

When does the course start?

Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.

How long do I have access?

You receive full access to the course for one year from the date of enrollment.

How can I pay for the course?

You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.

What if I’m not satisfied with the course?

No worries! You can request a full refund within 14 days if the course doesn’t meet your
expectations.

What results can I expect?

Many participants feel noticeable relief after the first session — reduced pressure, lighter sensation in the head, and easier neck movement. As you progress, headaches become less frequent and less intense because you’re addressing their root causes.

You can expect improved blood and lymph flow, relaxed neck and cranial muscles, and better nervous system balance. Sleep often becomes deeper, stress levels decrease, and mental clarity improves.

Beyond pain relief, many people report sharper focus, faster decision-making, and a clear, calm mind — because when tension leaves the body, the brain functions at its best.

Risk-Free: 14-day money-back guarantee

Contact Information

Sales Department:

For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)


Technical Support:

If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: support@fp-platform.online


Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)

All services and information on this website are for educational purposes only and do not constitute medical advice or treatment

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Alpha Faceplastica 
& Biohacking Program for MEN

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