4.9 / 764 reviews

Head Tension Reset by Dr. Ales

Did you know that tension in your head, neck, and shoulders might be quietly stealing your energy? Whether it's a stubborn headache, stiff muscles, or everyday stress, these physical strains can wear you down and leave you feeling drained. Start releasing that tension now and enjoy a sense of lightness, calm, and renewed energy with every session.

Author: Ales Ulishchenko

9847 Participants

Last Update: December 2025

90% discount

US $19

$190

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Risk-Free: 14-day money-back guarantee

90% discount

US $19

US $190

This offer ends in

GET ACCESS

Risk-Free: 14-day money-back guarantee

Bonus Today:

7-day MindBodyFace Membership Trial

We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at support@fp-platform.online within 14 days and we’ll return your payment in full.

Comments about the program

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Trustcore 4.8 I 764 reviews

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Mikey_87

Dallas, USA 🇺🇸

I didn't realize how much tension I was storing in my jaw and temples until Dr. Ales showed me where to look. His approach is precise, calm, and surprisingly gentle. Three weeks in, my headaches have faded and I no longer wake up clenching my teeth. He doesn't just treat symptoms — he teaches you how to listen to your body.

Nate_D

Turin, Italy 🇮🇹

I came for my tight shoulders but stayed for the quiet mind. Dr. Ales explains tension like a detective, not a lecturer. Every session peels back another layer of stress I didn't even know was there. My neck moves freely now, and for the first time in years, I don't dread the end of the day.

Alex “Stone” M.

Leeds, UK 🇬🇧

I thought relief meant aggressive pressure. Dr. Ales proved me wrong. His method is subtle, almost surgical in its precision. A few minutes a day, just using my own hands, and the constant ache at the base of my skull is gone. No oils. No equipment. Just results I can feel.

IgorK_41

Sevilla, Spain 🇪🇸

As someone who holds stress in their shoulders like a full-time job, I've tried everything. This was the first time something actually stuck. Dr. Ales doesn't overwhelm you with theory. He gives you one thing to try, you feel it working, and suddenly you trust the process. I'm sleeping through the night again.

Leonardo P.

Düsseldorf, Germany 🇩🇪

My partner noticed before I did. "You're not rubbing your neck anymore," she said. And she was right. The daily low-grade headache I'd accepted as normal just... stopped. Dr. Ales calls it a reset. I call it getting my evenings back.

Hector J.

Nice, France 🇫🇷

I was skeptical that an online course could teach me something my hands already knew. But Dr. Ales breaks it down so clearly that you stop guessing and start feeling. The tension between my shoulder blades has unraveled in ways I couldn't force in years of stretching. Simple, direct, effective.

TomasV

Kraków, Poland 🇵🇱

This didn't just change how my body feels. It changed how I treat it. Dr. Ales doesn't frame relief as something you earn. It's just something you return to. That shift alone lifted a weight I didn't know I was carrying. My posture improved. My patience grew. My headaches lost their grip.

Brad.M

Antwerp, Belgium 🇧🇪

I bought this for my neck. I kept it for my nervous system. Dr. Ales has a way of explaining the connection between physical tension and mental fatigue that finally made sense to me. The practices are short enough to stick with, and the results compound quietly. I feel less reactive. More grounded. Like I finally exhaled.

RJenkins

Haifa, Israel 🇮🇱

I've taken courses that promise relief and deliver jargon. This one delivers exactly what it says: a reset. Dr. Ales is direct, warm, and never once makes you feel like you're doing it wrong. My chronic tension headaches have dropped from four times a week to maybe once a month. That's not improvement. That's freedom.

Take back control of your well-being with migraine protocol

Does this sound familiar?

You feel constant tension in your head, neck, or shoulders that just won't go away.
Lingering headaches and stress make it hard to focus or relax.
You're overwhelmed, exhausted, and unsure how to find relief.

You're not alone - and stress could be the hidden cause behind these issues.

Untreated tension doesn't just affect your comfort; it can lead to chronic headaches, fatigue, and even restless nights. But with the right migraine protocol techniques, you can:

Relieve stress, headaches, and tension naturally.
Relax tight muscles for smoother, pain-free movement.
Improve sleep, boost energy, and promote calm.
Help your loved ones feel more cared for and at ease.

This isn't just massage - it's a simple, effective way to transform your well-being. Start practicing migraine protocol today and feel the difference.

Here’s how it works.

You begin with the fundamentals—where to place your hands, how much pressure to use, and how to move through the head, neck, and shoulders with purpose.

Then you move into the techniques that actually melt tension. Step by step, you’ll learn to soften tight muscles, quiet the nervous system, and turn touch into relief.

From there, you build your own rhythm. A short routine that fits into your day and targets exactly where you carry stress.

And finally, you bring in Ayurvedic oils—not as an afterthought, but as a tool to deepen the work. You’ll learn which oils suit your needs and how to apply them for real results.

No fluff. No confusion. Just a clear path from tension to ease.

Don't wait to feel better. Start your Migraine protocol journey today and experience the transformation for yourself.

Why choose this course?

If stress has become your default state:

You’ll walk away with simple, natural techniques to ease tension, quiet headaches, and finally feel lighter in your own body.

If your neck and shoulders never truly relax:
You’ll learn exactly how to soften tight muscles, restore ease of movement, and invite real rest — not just the illusion of it.

If you want to care for the people you love:
You’ll gain the skills to bring calm into their day, using nothing more than your own hands and a few minutes of attention.

What You Walk Away With

• Less tension, fewer headaches: Real relief you can feel immediately.
• A calmer mind, better sleep: Because relaxation isn’t a luxury — it’s the foundation.
• A new way to connect: The ability to comfort, soothe, and truly be present for someone else.

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Risk-Free: 14-day money-back guarantee

Buy the course now

and get free 7-day access to

the MindBodyFace membership

Try 7 Days for FREE! After the trial —

$47/month. Cancel anytime.

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21+ programs already inside the Club
Daily workouts from top trainers Academy
Full access to Dr. Ales’s courses
WhatsApp chat with trainers and like-minded members
New course every month

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Module 1: The Foundation — Understanding Your Head

What's really causing your tension? Start here. This module breaks down the anatomy of headaches, common triggers, and the "red flags" you should never ignore. You'll also learn simple self-tests to assess your own patterns and clear safety guidelines so you can practice with confidence.

Module 2: The First Release — Gentle Beginnings

Your first hands-on session. In this module, you'll learn techniques to soften the suboccipital muscles (the tiny but mighty muscles at the base of your skull) and release tension held in the temples and jaw. Many people feel relief after this very first practice.

Module 3: Neck & Shoulders — The Tension Holders

The neck and shoulders often carry what the mind can't. Here, you'll target the upper trapezius, levator scapulae, and deeper neck flexors with precise, gentle techniques. You'll also integrate breathwork to amplify the release.

Module 4: The Jaw & Face — Where Stress Hides

Clenching, grinding, tight jaw — this module addresses it all. Learn how to release the masseter and temporalis muscles, soften the forehead, and bring ease to the entire face. A game-changer for tension headaches and TMJ discomfort.

Module 5: The Upper Back — The Silent Contributor

The shoulders and upper back feed directly into head tension. This module focuses on releasing the rhomboids, thoracic spine, and areas between the shoulder blades. You'll feel taller, lighter, and more open.

Module 6: Integration — Putting It All Together

Now it's time to connect everything. You'll receive three full practice sequences designed for different needs: a quick 10-minute daily reset, a deeper 20-minute session, and a gentle evening wind-down. These are yours to use anytime, anywhere.

Module 7: Long-Term Relief — Making It Stick

Relief that lasts requires consistency, not complexity. This module helps you build a sustainable practice. You'll learn how to listen to your body's signals, adjust techniques as needed, and keep tension from creeping back.

BONUS TODAY

Bonuses included with the program
– Daily micro-practices — quick 2–3 min resets for office & home.
– Nutrition & supplement guide — what to add, what to avoid, simple rules.
– Male health check-up list — what tests to take to understand your body better.
– Printable checklists — track your posture, habits, and progress daily.
MindBodyFace Membership
– 20 Programs
– 150+ Lessons
– 24/7 Expert Support
– 7-day trial. Then $47/month. Cancel anytime.

Meet Your Expert: Dr. Ales Ulishchenko

Dr. Ales Ulishchenko, MD, PhD
Integrative Longevity Doctor & Osteopath
12+ years in clinical medicine | 20+ years in bodywork therapies

Dr. Ales Ulishchenko is an integrative physician who bridges evidence-based medicine with holistic healing. His unified, root-cause approach combines osteopathy, biodynamics, functional medicine, and mindfulness to address the whole person — body, nervous system, and emotional well-being — restoring energy, balance, and vitality without reliance on medication or surgery.

A licensed osteopath and surgeon, he is the creator of Faceplastica — a non-invasive method that restores facial harmony, posture, and natural proportions by working with the body’s deep structures.

Trainer Credentials

Health Educator with over 8,000,000 followers across 8 languages

Chief Medical Officer of Dr. Ales Osteopathic Medical Clinic (since 2019)

Creator of the Faceplastica Rejuvenation Method & International Academy of Faceplastica (100,000+ students worldwide)

Graduated with honors from the Medical Institute of RUDN University (2013)

Graduate of the Institute of Transpersonal Regression Therapy (Netherlands)

Registered member of the Official Registry of Certified Osteopathic Physicians

After payment, you can start immediately:

Click "Get access" and fill out the form.
Pay $19 with a 90% discount and start immediately.

After payment, you’ll get platform access by email and an invite to our WhatsApp chat.

Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.

Questions? Contact us on WhatsApp +971508610413 or email support@fp-platform.online — we respond within 10 minutes.

Not satisfied? Request a full refund with in 14 days.

Try it for 14 days risk free

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.

If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest

FAQ

Can I participate using my phone?

Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.

What will I need for the course?

Just your hands, a quiet corner, and a few minutes a day. Optional: Ayurvedic oil if you want to deepen the experience.

When are the sessions?

Live sessions follow a weekly schedule, and all replays are available on the platform. You can
learn at the time that works best for you.

When does the course start?

Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.

How long do I have access?

You’ll get 1-year access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.

How can I pay for the course?

You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.

What if I’m not satisfied with the course?

Less tension, fewer headaches, better sleep, and a genuine sense of calm you can access anytime — no equipment, no guesswork, no subscriptions.

What results can I expect?

The program helps reduce a double chin, lift sagging cheeks and drooping eyelids, improve
posture, and create a more sculpted, youthful look — naturally and safely.

Contact Information

Sales Department:

For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)

Technical Support:

If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: support@fp-platform.online

Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)

MINDBODYFACE

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Cookie Policy

Legal notice

Refund Cancellation Policy

Medical Disclaimer

All services and information on this website are for educational purposes only and do not constitute medical advice or treatment

info@mindbodyface.com

US $190 90% discount

US $19

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Head Tension Reset by Dr. Ales

Comments about the program

See what reviewers are saying

Take back control of your well-being with migraine protocol

Here’s how it works.

Why choose this course?

Module 1: The Foundation — Understanding Your Head

What's really causing your tension? Start here. This module breaks down the anatomy of headaches, common triggers, and the "red flags" you should never ignore. You'll also learn simple self-tests to assess your own patterns and clear safety guidelines so you can practice with confidence.

Module 2: The First Release — Gentle Beginnings

Your first hands-on session. In this module, you'll learn techniques to soften the suboccipital muscles (the tiny but mighty muscles at the base of your skull) and release tension held in the temples and jaw. Many people feel relief after this very first practice.

Module 3: Neck & Shoulders — The Tension Holders

The neck and shoulders often carry what the mind can't. Here, you'll target the upper trapezius, levator scapulae, and deeper neck flexors with precise, gentle techniques. You'll also integrate breathwork to amplify the release.

Module 4: The Jaw & Face — Where Stress Hides

Clenching, grinding, tight jaw — this module addresses it all. Learn how to release the masseter and temporalis muscles, soften the forehead, and bring ease to the entire face. A game-changer for tension headaches and TMJ discomfort.

Module 5: The Upper Back — The Silent Contributor

The shoulders and upper back feed directly into head tension. This module focuses on releasing the rhomboids, thoracic spine, and areas between the shoulder blades. You'll feel taller, lighter, and more open.

Module 6: Integration — Putting It All Together

Now it's time to connect everything. You'll receive three full practice sequences designed for different needs: a quick 10-minute daily reset, a deeper 20-minute session, and a gentle evening wind-down. These are yours to use anytime, anywhere.

Module 7: Long-Term Relief — Making It Stick

Relief that lasts requires consistency, not complexity. This module helps you build a sustainable practice. You'll learn how to listen to your body's signals, adjust techniques as needed, and keep tension from creeping back.

BONUS TODAY

Meet Your Expert: Dr. Ales Ulishchenko

Trainer Credentials

After payment, you can start immediately:

FAQ

Can I participate using my phone?

What will I need for the course?

Just your hands, a quiet corner, and a few minutes a day. Optional: Ayurvedic oil if you want to deepen the experience.

When are the sessions?

Live sessions follow a weekly schedule, and all replays are available on the platform. You canlearn at the time that works best for you.

When does the course start?

Right after you sign up! Once your payment is complete, you’ll get an email with a login link andpassword to your personal dashboard where all course materials are ready for you.

How long do I have access?

You’ll get 1-year access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.

How can I pay for the course?

You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.

What if I’m not satisfied with the course?

What results can I expect?

The program helps reduce a double chin, lift sagging cheeks and drooping eyelids, improveposture, and create a more sculpted, youthful look — naturally and safely.

Contact Information

MINDBODYFACE

All services and information on this website are for educational purposes only and do not constitute medical advice or treatment

Live sessions follow a weekly schedule, and all replays are available on the platform. You can
learn at the time that works best for you.

Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.

The program helps reduce a double chin, lift sagging cheeks and drooping eyelids, improve
posture, and create a more sculpted, youthful look — naturally and safely.