4.9 / 1187 reviews
Sensual Yoga
A 10-day journey for the tired woman. Turn inward for 20 minutes a day to rediscover the calm already within you. Through gentle movement and breathwork, release physical stress, rewire your nervous system from frantic to calm, and reconnect to a deep source of personal energy and confidence. Go from managing life to feeling vibrantly alive.
Author: Larisa Kytmanova
12,540 Participants
Last Update: December 2025
90% discount
US $19
$190
This offer ends in
Bonus Today:
7-day MindBodyFace Membership Trial
We offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at support@fp-platform.online and we’ll return your payment in full.
90% discount
US $19
US $190
This offer ends in
Risk-Free: 14-day money-back guarantee
Bonus Today:
7-day MindBodyFace Membership Trial
We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at support@fp-platform.online within 14 days and we’ll return your payment in full.
Comments about the program
4.9
★ ★ ★ ★ ★
based on 764 reviews
See what reviewers are saying
Swipe left to see more ←
Mikey_87
Dallas, USA 🇺🇸
Nate_D
Turin, Italy 🇮🇹
Alex “Stone” M.
Leeds, UK 🇬🇧
IgorK_41
Sevilla, Spain 🇪🇸
Leonardo P.
Düsseldorf, Germany 🇩🇪
Hector J.
Nice, France 🇫🇷
TomasV
Kraków, Poland 🇵🇱
Brad.M
Antwerp, Belgium 🇧🇪
RJenkins
Haifa, Israel 🇮🇱
Your body holds wisdom, but stress has muted the signal
You manage everything. But when was the last time you truly felt?
- You go through the motions, disconnected from the joy in your own skin.
- Your "relaxation" is just scrolling, not true replenishment.
- You carry tension in your hips, jaw, and shoulders—places where emotion and vitality get locked away.
You crave a deeper connection, not just another workout.
Sensual Yoga is the practice of turning your awareness inward. It's gentle somatic movement, breathwork, and guided meditation designed not to sculpt your body, but to reclaim it as your home. To feel alive, sensitive, and powerfully soft.
Risk-Free: 14-day money-back guarantee
A 10-day journey from numbness to aliveness
Program structure (the sensual awakening method):
Phase 1: Foundation of feeling (Days 1-3). Somatic grounding. Learning to listen. Breath as the first touch. Releasing the armoring in your neck and shoulders.
Phase 2: Unlocking vitality (Days 4-7). Fluid movement and hip-opening sequences. Awakening pelvic floor awareness. Cultivating grace and fluidity. Practices to circulate energy, not just burn it.
Phase 3: Integration & radiance (Days 8-10). Embodying confidence. Heart-opening practices for self-love. Meditations on sensing pleasure in simple moments. Stepping into the world feeling connected and magnetic.
Your invitation to feel more starts now. Just 20 minutes a day
Instant access to the "Sensual Yoga" 10-day video program.
The sacred sensitivity guide (pdf): Practices to integrate sensuality into daily life (mindful eating, tactile awareness).
Audio collection: "Breath for presence" & "Evening unwind" guided sessions.
Bonus: 7-Day Trial to the MindBodyFace club for holistic glow.
In total: 10 days · 40 techniques · 3.5 hours of embodied transformation. A complete cycle — from awakening to radiance
Risk-Free: 14-day money-back guarantee
Buy the course now
and get free 7-day access to
the MindBodyFace membership
Try 7 Days for FREE! After the trial —
$47/month. Cancel anytime.
Risk-Free: 14-day money-back guarantee
- 21+ programs already inside the Club
- Daily workouts from top trainers Academy
- Full access to Dr. Ales’s courses
- WhatsApp chat with trainers and like-minded members
- New course every month
Risk-Free: 14-day money-back guarantee
Day 1: Awakening
Day 1: Awakening We begin with a full somatic body scan and conscious breathing to shift awareness from your busy mind into the physical sensations of your body, establishing a foundation of curiosity and presence.
Day 2: Grounding
Through grounding standing poses and pelvic floor awareness, you'll cultivate a deep sense of safety and stability in your body, learning to feel rooted and supported from the ground up.
Day 3: Release
Release. Focused exercises for the jaw, neck, and shoulders, combined with sighing breath, guide you to release the physical armor of stored stress, creating space and lightness.
Day 4: Flow
You'll discover your body's natural fluidity through wave-like vinyasa sequences and circular movements, connecting breath with motion to break rigid patterns and find grace.
Day 5: Heart
Gentle backbends and a self-compassion meditation open your heart center, transforming self-criticism into warmth and cultivating kindness toward yourself.
Day 6: Center
Targeted hip-opening poses and creative visualization awaken the vital energy of your sacral center, unlocking creativity, joy, and intuitive flow.
Day 7: Voice
Day 7: Voice. Using humming, toning, and breathwork, you'll safely express and release emotion through sound, massaging your nervous system and finding your authentic inner voice.
Day 8: Integration
Day 8: Integration. A balanced sequence of strength (like Warrior poses) and softness weaves together the lessons from previous days, building confident, integrated energy.
Day 9: Sensuality
Day 9: Sensuality. Slow, mindful movement and tactile awareness practices refine your senses, teaching you to find deep pleasure and aliveness in simple, present-moment experiences.
Day 10: Radiance
The journey culminates in a celebratory, full-body practice and a meditation on your inner light, solidifying your connection to a confident, radiant, and truly sensual state of being.
BONUS TODAY
Bonuses included with the program
– Daily micro-practices — quick 2–3 min resets for office & home.
– Nutrition & supplement guide — what to add, what to avoid, simple rules.
– Male health check-up list — what tests to take to understand your body better.
– Printable checklists — track your posture, habits, and progress daily.
MindBodyFace Membership
– 20 Programs
– 150+ Lessons
– 24/7 Expert Support
– 7-day trial. Then $47/month. Cancel anytime.
Meet Your Expert: Larisa Kytmatova
Larisa Kytmanova is a certified yoga therapist and psychosomatics expert with over 16 years of experience in women’s wellness and body–mind healing.
Her approach combines the precision of anatomy, the depth of psychosomatics, and the sensitivity of energy practices - helping women release inner tension, restore hormonal balance, and reconnect with their natural radiance.
Trainer Credentials
16 years of experience in body–mind therapy and female health practices
Certified by Ashtanga Yoga Center (2010), R. Gammenthaler (2011), and Lappa (2011)
Holds a state-recognized diploma in Psychosomatics and Integrative Health
Red diploma in Theater and Film Acting - specializes in emotional release through movement and voice
Trained in Theta Healing, Reiki, and Tibetan Singing Bowls
After payment, you can start immediately:
Click "Get access" and fill out the form.
Pay $19 with a 90% discount and start immediately.
After payment, you’ll get platform access by email and an invite to our WhatsApp chat.
Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.
Questions? Contact us on WhatsApp +971508610413 or email support@fp-platform.online — we respond within 10 minutes.
Not satisfied? Request a full refund with in 14 days.
Try it for 14 days risk free
Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.
If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest
FAQ
Can I participate using my phone?
Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.
What will I need for the course?
For this course, you will just need a quiet space, 15-20 minutes each day, and a comfortable place to sit or lie down. A yoga mat or cushion can be helpful. Most importantly, bring your willingness to prioritize yourself.
When are the sessions?
Live sessions follow a weekly schedule, and all replays are available on the platform. You can
learn at the time that works best for you.
When does the course start?
Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.
How long do I have access?
You’ll get 1-year access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.
How can I pay for the course?
You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.
What if I’m not satisfied with the course?
No worries! You can request a full refund within 14 days if the course doesn’t meet your
expectations.
What results can I expect?
The program helps reduce a double chin, lift sagging cheeks and drooping eyelids, improve
posture, and create a more sculpted, youthful look — naturally and safely.
Contact Information
Sales Department:
For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)
Technical Support:
If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: support@fp-platform.online
Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)
All services and information on this website are for educational purposes only and do not constitute medical advice or treatment
Alpha Faceplastica
& Biohacking Program for MEN
Bonus: 7-day MindBodyFace Membership Trial (Subscription)
14-day money-back guarantee: If the course isn’t for you, email info@mindbodyface.com for a full refund.
Cancel your subscription anytime—no questions, no hidden fees.