Feel whole, soft, and radiant again — in just 10 days

She Rises: 10 Days to Reconnect 

with Your Feminine Energy

In this 10-day experience, you’ll reconnect with your body, breath, and emotions through gentle yoga, mindful movement, and soft psychotherapeutic practices. Created by Larisa Kytmanova — yoga therapist, psychosomatics expert, and actress — this course helps women release tension, restore confidence, and rediscover their natural feminine flow.

4.9 / 1187 reviews

Author: Larisa Kytmanova

Participants:
12540

Last Update:
October 2025

US $19

US $190

90% discount

This offer ends in

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Risk-Free: 14-day money-back guarantee

Bonus Today:

7-day MindBodyFace Membership Trial

We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at  support@fp-platform.online within 14 days and we’ll return your payment in full.

Course 

includes

10 guided video practices
3.5 total hours

40 techniques for mind, body & energy

20 minutes a day visible shift by Day 10

Course includes

10 guided video practices
3.5 total hours

40 techniques for mind, body & energy

20 minutes a day visible shift by Day 10

Comments about the program

4.8

★ ★ ★ ★ ★

based on 874 reviews

Facial contours appear more defined, skin texture looks smoother, and the overall face appears refreshed and more balanced.

Swelling has disappeared from the face, the belly has reduced, the double chin has diminished, posture has improved, and the face looks younger.

Swelling has disappeared from the face, the face has become more even and firm, the double chin has diminished, nasolabial folds have reduced, dark circles under the eyes have lessened, and the face looks younger and more open.

Wrinkles have smoothed out, the gaze has become more open, the facial contours have tightened, and the face looks younger.

Swelling has disappeared, facial contours are tightened, the face looks slimmer and younger.

Swelling has disappeared from the face, making it look younger and slimmer.

Facial contours are more sculpted, with improved symmetry and reduced puffiness. The skin appears smoother, and the overall face looks rejuvenated and more youthful.

Wrinkles and fine lines are visibly reduced, especially around the eyes and mouth. The face appears lifted, with smoother skin texture and a more youthful, refreshed look.

See what reviewers are saying

Swipe left to see more ←

Christina Köhlen

Madrid, Spain 🇪🇸

Over the course of the past year I had noticed my eyesight getting increasingly worse, to the point that I could no longer read the overhead signs in the aisles of a grocery store where I frequently shop. But after just a couple of sessions of the Faceplasty program, I happened to go to that grocery store and to my happy astonishment, I could read the signs above the aisles! They were still blurry, but I could read them!
Also, I had examined my face in the mirror and had taken pictures before and after the second session and partway through, after working on one side of my face. The difference was visible. I am very impressed with the Faceplasty program and I’m eager to continue!

Caitriona

Cork, Ireland 🇮🇪

Great instructor. Explained the anatomy of face and best techniques to overcome tension in face which lead to wrinkles. Techniques for balancing symmetry of face to enhance natural beauty.
Results come with continuous practise.
Look forward to ongoing improvements.

Denice Johns

Manchester, United Kingdom 🇬🇧

I opted to have my face analysed in a group chat and they were so professional and respectful as I did not feel any embarrassment as they spoke about my features and gave me recommendations to work on trouble areas. They were very accurate too, it was impressive. Now to work on those areas and see my results :)

luana biondi

Bologna, Italy 🇮🇹

Dr. Ales Ulishchenko and his team are truly exceptional! Every detail of their programs is created with great professionalism and genuine dedication. You can really feel their passion for helping people achieve real, lasting results.
The customer service is outstanding — always present, kind, and ready to answer every question with care and expertise.
I feel supported, motivated, and inspired every day. Highly recommended to anyone looking for a natural and profound approach to beauty and well-being.

Bren Perkins

Denver, United States 🇺🇸

Dr Ales has excellent knowledge to impart regarding the different areas of the skull. The techniques are diverse and challenge me to perform correctly through repeated viewing of the videos. I believe the results show improvement, particularly in the reduction of nasolabial folds, and lymphatic drainage has enhanced the overall facial features.

Kristina

Plovdiv, Bulgaria 🇧🇬

It’s a very good program. The face techniques are great and my face looks fresh and younger

Mariya Peycheva

Varna, Bulgaria 🇧🇬

I’m happy to see that the program is working. I have just been passing through basics and the results are on my face

Dawn Mitchell

Phoenix, United States 🇺🇸

Really good program! Not only have I learned so much I am more relaxed and already seeing my facial features come back to life. These are beneficial life long exercises and tips that can help anyone.

Mukta Awana

Pune, India 🇮🇳

The reason for there issues related to health and face sagging or droopy eyelids and whatever the issue they have to get treated.
My experience on techniques are good there is improvement in my face.
The process is nice and it's individual condition for the time some gets immediate result some after few months and the more chronic issues need more time
There instructors are very efficient and effective in teaching the methods . Victoria is my favorite and Ana for yoga. All are excellent.

The She Rises System combines yoga, breathwork, and soft psychotherapy

Over 16 years of teaching yoga, psychosomatics, and body-oriented therapy have shaped this holistic program. Every practice in She Rises blends movement, breath, and gentle awareness techniques designed to reconnect all layers of a woman’s being — physical, emotional, and energetic.

  • Daily 20-minute guided sessions
  • 40 unique techniques for body and mind
  • Tools for emotional release and nervous-system balance
  • Simple mindfulness rituals to reconnect with your feminine energy
  • Practices tested by hundreds of women and refined through 16 years of teaching

It’s not a workout — it’s a return to your natural rhythm, where body, breath, and heart move as one.

She Rises vs Typical Approaches to “Relaxation and Balance”

Treatment Average Cost Results Last Drawbacks
Injections $300+ per session 3–6 months Painful, requires ongoing sessions
Fillers $500+ per area 6–12 months Swelling, bruising, risk of asymmetry
Plastic Surgery $5,000+ per procedure Permanent, but aging continues Invasive, long recovery, high risk
Faceplasty Method $190 (regular) — $19 today Lifelong techniques, results in weeks 100% natural and safe

Turn back the clock for less than your daily coffee! 

Risk-Free: 14-day money-back guarantee

Revolutionize Your Look: Natural techniques to Restore Your Youth


In our fast-paced world, quick-fix treatments provide only temporary results. The Faceplasty method stands apart by addressing the root causes of aging. From sagging skin and wrinkles to poor posture, this unique approach combines facial fitness, osteopathy, and cranial bone techniques for a truly holistic and lasting transformation.


Aging is inevitable, but invasive surgeries or injections aren’t your only options. With Faceplasty, the groundbreaking method created by internationally acclaimed osteopath Dr. Ales Ulishchenko, you can combat the signs of aging naturally. Sculpt your face, enhance your posture, and enjoy long-lasting results. This holistic approach rejuvenates both your face and body, helping your youthful glow shine from within.


This course goes beyond simply hiding the signs of aging — it rejuvenates your face and body, helping you feel and look truly revitalized.


The Benefits You’ll Enjoy Beyond Beauty

💖 Boosted self-esteem and confidence every day

🧘‍♂️ Reduced muscle and joint tension, easing discomfort

🧍‍♀️ Better posture enhancing overall body health

🌿 Daily habits that improve both your appearance and well-being

💸 No dependency on expensive treatments or products

📚 Empowerment through knowledge and self-care skills

Buy the 5-Step Program for Facial Lifting now and get FREE 7-day access to the MindBodyFace Membership

  • 20+ programs already inside the Club
  • Daily workouts from top Academy trainers
  • Full access to Dr. Ales’s courses
  • WhatsApp chat with trainers and like-minded members
  • New course every month

Try 7 Days for FREE! After the trial — $67/month. Cancel anytime.

Risk-Free: 14-day money-back guarantee

HOW ARE WE GOING TO DO THIS?


We've crafted this course to be practical and easy to follow, guiding you step by step to achieve a holistic transformation. Here’s the plan:


Step 1: Posture Alignment & Body Relaxation

Begin by improving your posture to reduce visible signs of aging. This includes exercises to combat slouching and release tension in the muscles that influence your face and neck.

Step 2: Facial Symmetry Correction & Lifting

Discover targeted exercises to sculpt your face and correct asymmetry. Address concerns like sagging cheeks, a double chin, and loose skin along the jawline.

Step 3: Advanced Facial Muscle Training

Focus on strengthening and relaxing key facial muscles, such as the masseter and temporal muscles, to smooth wrinkles, reduce nasolabial folds, and prevent crow’s feet.


Step 4: Lymphatic Drainage & De-Puffing

Learn techniques to reduce puffiness, brighten dark circles, and enhance skin radiance. These methods naturally lift and rejuvenate your face.


Step 5: Cheekbone Lifting & Jawline Definition

Conclude with exercises designed to lift cheekbones, sharpen your jawline, and create a youthful, sculpted look—all without invasive treatments.

Begin today — sculpt and refresh your face naturally.

Risk-Free: 14-day money-back guarantee

Why choose this course?

You’ll master step-by-step techniques to naturally rejuvenate your face and body—no painful procedures required. With targeted exercises and expert guidance from Dr. Ales Ulishchenko, you’ll:

  • Extend your posture and reduce a protruding belly: Stand taller and improve your overall appearance by realigning your body.

  • Eliminate facial and body puffiness: Get rid of excess water retention and define your facial contours.

  • Remove "Venus rings" and correct your neck posture: Achieve a long, elegant neck without the hump or visible necklines.

How our program works:

  • User-Friendly Online Platform: Access your weekly schedule easily from anywhere in the world. You can watch lessons from your computer or phone.

  • Lesson Ratings: Evaluate each lesson and provide feedback on the trainer.

Course Program

14 video lessons (this program) + Big Taping Course + 20+ programs inside the MindBodyFace Membership

At the end of the program, you will have a complete routine that you can follow every day. We recommend incorporating it into your daily routine after completing the program, as it will help you maintain long-lasting results.

Day 1: Cleansing & Correction

1.1 Kapalabhati — Cleansing Breath

1.2 Chest-Abdominal Diaphragm Correction Technique

1.3 Exercise to Relax the Trapezius Muscle

1.4 Exercise for Facial Subcutaneous Fat Tissue Correction

Day 2: Neck Relaxation & Posture Alignment

2.1 Exercise for Neck Relaxation and Elongation

2.2 Exercise for Platysma Relaxation

2.3 Sternocleidomastoid Muscle (SCM) Relaxation

Day 3: Jawline Definition & Muscle Relief

3.1 Double Chin Exercise to Smooth the Oral Diaphragm Muscles

3.2 Exercise to Reduce Jowls

3.3 Exercise to Relax the Masseter Muscle

Day 4: Sculpted Cheekbones & Contours

Avatar with a Refined Jawline and Face Contour

4.1 Exercise to Lift the Cheekbones

4.2 Exercise to Lift the Temporal Bones

4.3 Exercise to Relax the Temporal Muscle

Day 5: Eye Lift & Nourishing Massage

5.1 Exercise to Lift the Upper Eyelids

5.2 Face Massage Using Cream or Cleansing Product

BONUS TODAY

1. Big Taping Couse

– 6 video lessons
– 20 unique techniques
– 1-year access

2. MindBodyFace Membership
– 20 Programs
– 150+ Lessons
– 24/7 Expert Support
– 7-day trial. Then $67/month. Cancel anytime.

Our research references

  • The Influence of Facial Muscle Training on the Facial Soft Tissue Profile: A Brief Review (MDPI).

  • Effect of a Facial Muscle Exercise Device on Facial Muscle Thickness — Hwang et al., 2018.

  • Effect of Intensive Face Yoga on Muscle Tonus, Stiffness, and Elasticity in Middle-Aged Women — Güzel et al., 2025.

Dr. Ales Ulishchenko: Creator of the Innovative Faceplasty Method

Dr. Ales Ulishchenko, a renowned osteopath and plastic surgeon with 18 years of experience, is the founder of the MindBodyFace Membership and a pioneer in holistic rejuvenation techniques. A Candidate of Medical Sciences, he combines medical expertise with a passion for natural wellness.

Trainer Credentials

18 years in healing practice and osteopathy 6 years experience as a plastic & orthopedic surgeon

Leading expert in holistic health and rejuvenation techniques

Shared knowledge on natural rejuvenation and wellness with 3,000,000 followers in social media across different languages Founder of Clinic Dr. Ales

Educated and inspired over 100,000 students worldwide

After payment, you can start immediately:

Click "Get access" and fill out the form.
Pay $19 with a 90% discount and start immediately.

After payment, you’ll get platform access by email and an invite to our WhatsApp chat.

Subscribe to our club with a 7-day free trial, then continue with ongoing access for $67/month. You can cancel your subscription at any time.

Questions? Contact us on WhatsApp +971508610413 or email
support@fp-platform.online — we’ll reply in 10 minutes.

Not satisfied? Request a full refund with in 14 days.

US $19

US $190

90% discount

This offer ends in

00
:
45
:
00

Risk-Free: 14-day money-back guarantee

Bonus Today:

Big Taping Course + MindBodyFace Membership

Try it for 14 days risk free

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.


If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest

Try it for 14 days risk free

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.


If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest

FAQ

Can I participate using my phone?

Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.

What will I need for the course?

You will need your hands. For some sessions focused on massage and facial treatments, you may
also need a gua sha set and tapes, but your trainer will explain this during the sessions.

When are the sessions?

Live sessions follow a weekly schedule, and all replays are available on the platform. You can
learn at the time that works best for you.

When does the course start?

Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.

How long do I have access?

You’ll get 1-year access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.

How can I pay for the course?

You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.

What if I’m not satisfied with the course?

No worries! You can request a full refund within 14 days if the course doesn’t meet your
expectations.

What results can I expect?

The program helps reduce a double chin, lift sagging cheeks and drooping eyelids, improve
posture, and create a more sculpted, youthful look — naturally and safely.

Contact Information

Sales Department:

For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)


Technical Support:

If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: support@fp-platform.online


Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)

Our Customer Happiness Manager

If you have any questions about the course, you can message us on WhatsApp

All services and information on this website are for educational purposes only and do not constitute medical advice or treatment

US $190 90% discount

US $19

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