Feel soft, grounded, and fully present again
She Rises: Reconnect with Your Feminine Energy in 10 Days
This gentle journey helps you come back into your body through soft yoga, mindful movement, and light psychotherapeutic practices. Created by Larisa Kytmanova — yoga therapist, psychosomatics expert, and actress — the program guides you to release tension, rebuild inner confidence, and return to your natural feminine flow.
4.9 / 1187 reviews
Author:
Larisa Kytmanova
Participants:
12540
Last Update:
Nov. 2025
US $19
US $190
90% discount
This offer ends in
We offer a money-back guarantee
Bonus Today:
7-day MindBodyFace Membership Trial
We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at support@fp-platform.online within 14 days and we’ll return your payment in full.
Course
includes
10 guided video practices 3.5 total hours
40 techniques for mind, body & energy
20 minutes a day visible shift by Day 10
1-year access + progress track
Course includes
10 guided video practices 3.5 total hours
40 techniques for mind, body & energy
20 minutes a day visible shift by Day 10
1-year access + progress track
The She Rises System combines yoga, breathwork, and soft psychotherapy
Over 16 years of teaching yoga, psychosomatics, and body-oriented therapy have shaped this holistic program. Every practice in She Rises blends movement, breath, and gentle awareness techniques designed to reconnect all layers of a woman’s being — physical, emotional, and energetic.
- Daily 20-minute guided sessions
- 40 unique techniques for body and mind
- Tools for emotional release and nervous-system balance
- Simple mindfulness rituals to reconnect with your feminine energy
- Practices tested by hundreds of women and refined through 16 years of teaching
It’s not a workout — it’s a return to your natural rhythm, where body, breath, and heart move as one.
Risk-Free: 14-day money-back guarantee
Rewiew
4.9
★ ★ ★ ★ ★
based on 1187 reviews
Thousands of women have already joined She Rises — finding calm, sensuality, and reconnection with their inner power.
Swipe left to see more ←
Maysaa B.
Yek Sze H.
Hazel R.
Natalia N.
Natalie A.
Terri C.
Małgorzata J.
She Rises = Feminine Reconnection System
Not another yoga challenge. Not just relaxation. A complete body–mind practice to restore balance, softness, and inner strength.
🌬️ Body & Breath: Release tension, awaken natural energy, feel lightness return.
💖 Mind & Emotions: Calm your thoughts, dissolve control, embrace yourself fully.
🌸 Results: Feminine flow. Emotional balance. Deep self-connection.
She Rises vs Typical Approaches to “Relaxation and Balance”
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| Option | What You Get | Typical Cost | Biggest Downside |
|---|---|---|---|
| Spa & Massage | A relaxing break and a looser body for a day or two. | $80–$150 per visit | Feels great in the moment, but nothing really shifts inside. |
| Yoga Classes / Apps | Regular movement, stretching, and basic mindfulness. | $50–$150 per month | One-size-fits-all flows that rarely touch deeper emotional or feminine patterns. |
| Talk Therapy Only | Insight into your thoughts, stories, and emotional patterns. | $80–$200 per session | Mostly in your head. The body stays tense, so progress can feel slow. |
| She Rises Journey | A guided 10-day experience that weaves body, breath, and emotions into one feminine reset. | $190 value — $19 today | You do need to show up for 20–30 minutes a day for 10 days to feel the full shift. |
14-day money-back guarantee
Why She Rises Feels Different
Most women don’t need more discipline. They need permission to soften — to stop fighting their own bodies. We’ve all tried yoga, meditation, even therapy… but still feel the same inner tension, the same quiet fatigue. Because the real problem isn’t stress — it’s disconnection. From the body. From pleasure. From feminine rhythm.
She Rises is not about pushing, fixing, or performing. It’s a gentle return — to your breath, to your senses, to your truth. Through body movement, emotional release, and mindful stillness, you’ll remember what it feels like to live from inside out — not controlling life, but flowing with it.
“This is not a course. It’s the moment you come home to yourself.”
14-day money-back guarantee
You’ll Feel the Shift From Day One
No need to wait for “someday.” The transformation begins with your first breath.
- Real results, not rituals — 40 body–mind techniques blending yoga, breathwork, and gentle psychology.
- Safe and science-inspired — designed by certified yoga and psychosomatics expert Larisa Kytmanova.
- No esoterics, no pressure — just soft, embodied practice you can trust.
- Only 40 minutes a day — fits into real life, even with work and family.
- Noticeable lightness after the very first session.
The 10-Day Journey — from Tension to Flow
Each day in She Rises is a gentle step from control to freedom, from mind to body, from doing to being.
Day 1 — Awakening
Theme: Meeting yourself
Shaking, free movement, and deep rest reconnect you with your natural rhythm.
You begin to feel your body as home again.
Day 2 — Acceptance
Theme: Softening the inner critic
Breath and heart-opening postures bring tenderness and self-compassion.
You learn to hold yourself with love, not judgment.
Day 3 — Liberation
Theme: Releasing stored tension
Mindful stretching melts stiffness in muscles and emotions alike.
Lightness replaces pressure.
Day 4 — Flow
Theme: Moving with life
Vinyasa-style sequences and breathing in rhythm awaken creativity and grace.
You stop pushing — and start flowing.
Day 5 — Playfulness
Theme: Remembering joy
Through spontaneous, childlike movement and laughter, you rediscover freedom.
The inner girl within you smiles again.
Day 6 — Grace
Theme: Meeting yourself
Shaking, free movement, and deep rest reconnect you with your natural rhythm.
You begin to feel your body as home again.
Day 7 — Stillness
Theme: Softening the inner critic
Breath and heart-opening postures bring tenderness and self-compassion.
You learn to hold yourself with love, not judgment.
Day 8 — Harmony
Theme: Gratitude and balance
Heart-opening practices and warrior poses cultivate confidence and serenity.
Peace settles into every breath.
Day 9 — Sensuality
Theme: Life force and desire
Gentle hip openers and breathwork awaken the flow of feminine energy.
You feel alive, magnetic, deeply feminine.
Day 10 — Connection
Theme: Sharing your light
Grounded, strong poses celebrate your rebirth.
You step into the world radiant, confident, whole.
In total: 10 days · 40 techniques · 3.5 hours of embodied transformation.
A complete cycle — from awakening to radiance
Ready to Begin Your Journey?
You don’t need to change yourself — only to remember who you are. The body already knows the way home.
Join She Rises today and start your 10-day transformation — from tension to tenderness, from mind to body, from effort to flow.
US $19
US $190
90% discount
This offer ends in
Risk-Free: 14-day money-back guarantee
Bonus Today:
7-day MindBodyFace Membership Trial
Larisa Kytmanova — Founder of the She Rises Method
Larisa Kytmanova is a certified yoga therapist and psychosomatics expert with over 16 years of experience in women’s wellness and body–mind healing.
Her approach combines the precision of anatomy, the depth of psychosomatics, and the sensitivity of energy practices — helping women release inner tension, restore hormonal balance, and reconnect with their natural radiance.
Trainer Credentials
16 years of experience in body–mind therapy and female health practices
Certified by Ashtanga Yoga Center (2010), R. Gammenthaler (2011), and Lappa (2011)
Holds a state-recognized diploma in Psychosomatics and Integrative Health
Red diploma in Theater and Film Acting — specializes in emotional release through movement and voice
Trained in Theta Healing, Reiki, and Tibetan Singing Bowls
Red diploma in Theater and Film Acting — specializes in emotional release through movement and voice
“Every woman holds the power to heal — she just needs to remember how to listen to her body.” — Larisa Kytmanova
Buy She Rises now and get FREE 7-day MindBodyFace Membership Trial
A private online space for women who want to reconnect with their body, soften the mind, and restore balance.
Inside the Club you’ll find:
- More than 20 embodied programs for feminine health and inner harmony
- Daily gentle practices: yoga, breathwork, and meditations
- Exclusive workshops from Larisa Kytmanova and invited experts
- Supportive WhatsApp community with women on the same journey
- A new program every month — from body therapy to emotional release
Try 7 Days for FREE! After the trial — $47/month. Cancel anytime.
14-day money-back guarantee
After payment, you can start immediately:
Click “Get access” and fill out the form.
Pay $19 with a 90% discount and begin your transformation today.
After payment, you’ll receive an email with your personal access link and an invite to our private WhatsApp group for support and guidance.
Your access includes a 7-day free trial to the She Rises Club — a space for daily practice and mentoring. After that, it’s $47/month, and you can cancel anytime, no questions asked.
Need help? Message us on WhatsApp +971508610413 or email
support@fp-platform.online — we’ll reply in 10 minutes.
Not satisfied? You can request a full refund within 14 days — we want you to feel completely comfortable.
Try it for 14 days risk free
Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.
Try it for 14 days risk free
Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.
FAQ
Can I join using my phone?
Yes! The course platform is fully mobile-friendly. You can watch lessons, join live sessions, and interact with the community right from your phone — anytime, anywhere.
What will I need for the course?
You will need your hands. For some sessions focused on massage and facial treatments, you may
also need a gua sha set and tapes, but your trainer will explain this during the sessions.
When are the sessions?
Live sessions follow a weekly schedule, and all replays are available on the platform. You can
learn at the time that works best for you.
When does the course start?
Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.
How long do I have access?
You’ll get 1-year access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.
How can I pay for the course?
You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.
What if I’m not satisfied with the course?
No worries! You can request a full refund within 14 days if the course doesn’t meet your
expectations.
What results can I expect?
The program helps reduce a double chin, lift sagging cheeks and drooping eyelids, improve
posture, and create a more sculpted, youthful look — naturally and safely.
Contact Information
Sales Department:
For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)
Technical Support:
If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: support@fp-platform.online
Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)
Our Customer Happiness Manager
If you have any questions about the course, you can message us on WhatsApp
All services and information on this website are for educational purposes only and do not constitute medical advice or treatment