Feel whole, soft, and radiant again — in just 10 days
She Rises: 10 Days to Reconnect with Your Feminine Energy
In this 10-day experience, you’ll reconnect with your body, breath, and emotions through gentle yoga, mindful movement, and soft psychotherapeutic practices. Created by Larisa Kytmanova — yoga therapist, psychosomatics expert, and actress — this course helps women release tension, restore confidence, and rediscover their natural feminine flow.
4.9 / 1187 reviews
Author: Larisa Kytmanova
Participants:
12,540 women
Last Update:
October 2025
US $19
US $190
90% discount
This offer ends in
We offer a money-back guarantee
Bonus Today:
Faceplasty Club 7-day Trial
We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at support@fp-platform.online within 14 days and we’ll return your payment in full.
Course
includes
10 guided video practices 3.5 total hours
40 techniques for mind, body & energy
20 minutes a day visible shift by Day 10
1-year access + progress tracke
Course includes
14 sessions in 5 steps
Start Today Instant Access
One-year access to all course materials
The She Rises System combines yoga, breathwork, and soft psychotherapy
Over 16 years of teaching yoga, psychosomatics, and body-oriented therapy have shaped this holistic program. Every practice in She Rises blends movement, breath, and gentle awareness techniques designed to reconnect all layers of a woman’s being — physical, emotional, and energetic.
- Daily 20-minute guided sessions
- 40 unique techniques for body and mind
- Tools for emotional release and nervous-system balance
- Simple mindfulness rituals to reconnect with your feminine energy
- Practices tested by hundreds of women and refined through 16 years of teaching
It’s not a workout — it’s a return to your natural rhythm, where body, breath, and heart move as one.
Risk-Free: 14-day money-back guarantee
Rewiew
4.9
★ ★ ★ ★ ★
based on 874 reviews
Thousands of women have already joined She Rises — finding calm, sensuality, and reconnection with their inner power.
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Maysaa B.
Yek Sze H.
Hazel R.
Natalia N.
Natalie A.
Terri C.
Małgorzata J.
She Rises = Feminine Reconnection System
Not another yoga challenge. Not just relaxation. A complete body–mind practice to restore balance, softness, and inner strength.
🌬️ Body & Breath: Release tension, awaken natural energy, feel lightness return.
💖 Mind & Emotions: Calm your thoughts, dissolve control, embrace yourself fully.
🌸 Results: Feminine flow. Emotional balance. Deep self-connection.
She Rises vs Typical Approaches to “Relaxation and Balance”
| Option | Average Cost | How Long It Lasts | Downsides |
|---|---|---|---|
| Spa & Massage | $100 per session | A few days of relief | Temporary effect, no inner change |
| Yoga Classes / Apps | $50 – $150 per month | As long as you keep going | Generic flows, no personal transformation |
| Therapy Only | $80 – $200 per session | Months of work | Focus on mind only, ignores body connection |
| She Rises Journey | $190 regular – $19 today | Lasting inner balance, visible energy shift in 10 days | 100% natural body-mind integration. Emotional release without overwhelm. |
14-day money-back guarantee
Why She Rises Feels Different
Most women don’t need more discipline. They need permission to soften — to stop fighting their own bodies. We’ve all tried yoga, meditation, even therapy… but still feel the same inner tension, the same quiet fatigue. Because the real problem isn’t stress — it’s disconnection. From the body. From pleasure. From feminine rhythm.
She Rises is not about pushing, fixing, or performing. It’s a gentle return — to your breath, to your senses, to your truth. Through body movement, emotional release, and mindful stillness, you’ll remember what it feels like to live from inside out — not controlling life, but flowing with it.
Risk-Free: 14-day money-back guarantee
The Benefits You’ll Enjoy Beyond Beauty
💖 Boosted self-esteem and confidence every day
🧘♂️ Reduced muscle and joint tension, easing discomfort
🧍♀️ Better posture enhancing overall body health
🌿 Daily habits that improve both your appearance and well-being
💸 No dependency on expensive treatments or products
📚 Empowerment through knowledge and self-care skills
Buy the 5-Step Program for Facial Lifting now and get FREE 7-day access to the MindBodyFace Membership
- 20+ programs already inside the Club
- Daily workouts from top Academy trainers
- Full access to Dr. Ales’s courses
- WhatsApp chat with trainers and like-minded members
- New course every month
Try 7 Days for FREE! After the trial — $67/month. Cancel anytime.
Risk-Free: 14-day money-back guarantee
HOW ARE WE GOING TO DO THIS?
We've crafted this course to be practical and easy to follow, guiding you step by step to achieve a holistic transformation. Here’s the plan:
Step 1: Posture Alignment & Body Relaxation
Begin by improving your posture to reduce visible signs of aging. This includes exercises to combat slouching and release tension in the muscles that influence your face and neck.
Step 2: Facial Symmetry Correction & Lifting
Discover targeted exercises to sculpt your face and correct asymmetry. Address concerns like sagging cheeks, a double chin, and loose skin along the jawline.Step 3: Advanced Facial Muscle Training
Focus on strengthening and relaxing key facial muscles, such as the masseter and temporal muscles, to smooth wrinkles, reduce nasolabial folds, and prevent crow’s feet.Step 4: Lymphatic Drainage & De-Puffing
Learn techniques to reduce puffiness, brighten dark circles, and enhance skin radiance. These methods naturally lift and rejuvenate your face.Step 5: Cheekbone Lifting & Jawline Definition
Conclude with exercises designed to lift cheekbones, sharpen your jawline, and create a youthful, sculpted look—all without invasive treatments.Begin today — sculpt and refresh your face naturally.
Risk-Free: 14-day money-back guarantee
Why choose this course?
You’ll master step-by-step techniques to naturally rejuvenate your face and body—no painful procedures required. With targeted exercises and expert guidance from Dr. Ales Ulishchenko, you’ll:
- Extend your posture and reduce a protruding belly: Stand taller and improve your overall appearance by realigning your body.
- Eliminate facial and body puffiness: Get rid of excess water retention and define your facial contours.
- Remove "Venus rings" and correct your neck posture: Achieve a long, elegant neck without the hump or visible necklines.
How our program works:
- User-Friendly Online Platform: Access your weekly schedule easily from anywhere in the world. You can watch lessons from your computer or phone.
- Lesson Ratings: Evaluate each lesson and provide feedback on the trainer.
Course Program
14 video lessons (this program) + Big Taping Course + 20+ programs inside the MindBodyFace Membership
At the end of the program, you will have a complete routine that you can follow every day. We recommend incorporating it into your daily routine after completing the program, as it will help you maintain long-lasting results.
Day 1: Cleansing & Correction
1.1 Kapalabhati — Cleansing Breath
1.2 Chest-Abdominal Diaphragm Correction Technique
1.3 Exercise to Relax the Trapezius Muscle
1.4 Exercise for Facial Subcutaneous Fat Tissue Correction
Day 2: Neck Relaxation & Posture Alignment
2.1 Exercise for Neck Relaxation and Elongation
2.2 Exercise for Platysma Relaxation
2.3 Sternocleidomastoid Muscle (SCM) Relaxation
Day 3: Jawline Definition & Muscle Relief
3.1 Double Chin Exercise to Smooth the Oral Diaphragm Muscles
3.2 Exercise to Reduce Jowls
3.3 Exercise to Relax the Masseter Muscle
Day 4: Sculpted Cheekbones & Contours
Avatar with a Refined Jawline and Face Contour
4.1 Exercise to Lift the Cheekbones
4.2 Exercise to Lift the Temporal Bones
4.3 Exercise to Relax the Temporal Muscle
Day 5: Eye Lift & Nourishing Massage
5.1 Exercise to Lift the Upper Eyelids
5.2 Face Massage Using Cream or Cleansing Product
BONUS TODAY
1. Big Taping Couse
– 6 video lessons
– 20 unique techniques
– 1-year access
2. MindBodyFace Membership
– 20 Programs
– 150+ Lessons
– 24/7 Expert Support
– 7-day trial. Then $67/month. Cancel anytime.
Our research references
- The Influence of Facial Muscle Training on the Facial Soft Tissue Profile: A Brief Review (MDPI).
- Effect of a Facial Muscle Exercise Device on Facial Muscle Thickness — Hwang et al., 2018.
- Effect of Intensive Face Yoga on Muscle Tonus, Stiffness, and Elasticity in Middle-Aged Women — Güzel et al., 2025.
Dr. Ales Ulishchenko: Creator of the Innovative Faceplasty Method
Dr. Ales Ulishchenko, a renowned osteopath and plastic surgeon with 18 years of experience, is the founder of the MindBodyFace Membership and a pioneer in holistic rejuvenation techniques. A Candidate of Medical Sciences, he combines medical expertise with a passion for natural wellness.
Trainer Credentials
18 years in healing practice and osteopathy 6 years experience as a plastic & orthopedic surgeon
Leading expert in holistic health and rejuvenation techniques
Shared knowledge on natural rejuvenation and wellness with 3,000,000 followers in social media across different languages Founder of Clinic Dr. Ales
Educated and inspired over 100,000 students worldwide
After payment, you can start immediately:
Click "Get access" and fill out the form.
Pay $19 with a 90% discount and start immediately.
After payment, you’ll get platform access by email and an invite to our WhatsApp chat.
Subscribe to our club with a 7-day free trial, then continue with ongoing access for $67/month. You can cancel your subscription at any time.
Questions? Contact us on WhatsApp +971508610413 or email
support@fp-platform.online — we’ll reply in 10 minutes.
Not satisfied? Request a full refund with in 14 days.
US $19
US $190
90% discount
This offer ends in
Risk-Free: 14-day money-back guarantee
Bonus Today:
Big Taping Course + MindBodyFace Membership
Try it for 14 days risk free
Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.
Try it for 14 days risk free
Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.
FAQ
Can I participate using my phone?
Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.
What will I need for the course?
You will need your hands. For some sessions focused on massage and facial treatments, you may
also need a gua sha set and tapes, but your trainer will explain this during the sessions.
When are the sessions?
Live sessions follow a weekly schedule, and all replays are available on the platform. You can
learn at the time that works best for you.
When does the course start?
Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.
How long do I have access?
You’ll get 1-year access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.
How can I pay for the course?
You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.
What if I’m not satisfied with the course?
No worries! You can request a full refund within 14 days if the course doesn’t meet your
expectations.
What results can I expect?
The program helps reduce a double chin, lift sagging cheeks and drooping eyelids, improve
posture, and create a more sculpted, youthful look — naturally and safely.
Contact Information
Sales Department:
For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)
Technical Support:
If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: support@fp-platform.online
Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)
Our Customer Happiness Manager
If you have any questions about the course, you can message us on WhatsApp
All services and information on this website are for educational purposes only and do not constitute medical advice or treatment
