4.9 / 4756 reviews
Straighten your back in 30 days: restore your spine and eliminate pain
A 30-day online program created to relieve back pain, restore proper alignment of the spine and pelvis, and build strong, confident posture. The course was developed by Dr. Ales Ulishchenko, an osteopath with 20 years of experience, and is based on a system of corrective techniques and exercises designed to address the root causes of back pain and postural imbalances.
Author: Dr. Ales Ulishchenko
Participants: 19,847
Last updated: February 2026
Access: 365 days
Duration: 20 minutes per day
US $19
US $190
90% discount
End of sale:
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Comments about the program
4.9
★ ★ ★ ★ ★
based on 632 reviews
Age: 16 years Using the method for: 1 week
the head and neck have straightened into a more aligned posture,
the shoulders appear more relaxed and open,
the back has visibly lengthened and lifted,
the profile looks more confident and graceful,
the entire silhouette feels lighter and more balanced.
IAge: 32 years Using the method for: 1 week
the shoulders have become more level and relaxed, the spine looks more aligned and centered, tension in the upper back has visibly reduced, the posture appears straighter and more balanced, the overall silhouette feels lighter and more harmonious.
Age: 35 years Using the method for: 2 weeks
the neck lengthened and the posture improved,
the head and neck are clearly more aligned,
the double chin area looks tighter,
shoulders appear more relaxed,
the profile has become more elegant and uplifted.
Age: 29 years Using the method for: 1 week
the neck has become noticeably longer and straighter,
the head position is now more upright and natural,
the jawline looks more sculpted and firm,
posture has improved, creating a more confident and lifted profile,
the overall look is fresher, lighter, and more graceful.
Age: 14 years Using the method for: 2 sessions
the back began to straighten,
the shoulders opened up and the chest lifted,
the spine appears more aligned and supported,
the posture has become noticeably more upright and confident,
the whole upper body looks stronger and more balanced
Age: 45 years Using the method for: 1 week
the waistline looks more defined and elongated,
the back appears straighter and more toned,
shoulders have opened up, improving posture,
muscle definition along the spine is more visible,
the overall silhouette looks slimmer, lighter, and more balanced.
Age: 58 years Using the method for: 2 months
the double chin has significantly reduced,
the neck has become longer and more defined,
jawline contour is visibly sharper,
posture has improved with an elegant lift through the upper body,
the overall profile looks firmer, lighter, and noticeably younger.
Age: 12 years Using the method for: 1 week
the spine has straightened noticeably,
the shoulders are more open and aligned,
the chest is lifted and the head is held higher,
the posture looks confident and stable,
the overall silhouette is taller, stronger, and more balanced.
See what reviewers are saying
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Emily, 42
Lyon, France
James, 38
London, UK
Sophia, 50
Berlin, Germany
Laura, 45
Madrid, Spain
Daniel, 41
Toronto, Canada
Isabelle, 47
Paris, France
Michael, 52
Sydney, Australia
Anna, 39
Amsterdam, Netherlands
This course is for you if:
- You experience chronic back, neck, or sciatic pain and want lasting relief.
- You feel constant tension in your spine and want a more aligned, relaxed back.
- Your posture has worsened due to long hours of sitting or stress.
- You want to improve your posture and breathing naturally.
- You feel stiff and restricted and want to regain flexibility and ease of movement.
- You are looking for a safe, non-surgical way to restore spinal health.
- You want to feel stable, energized, and in control of your body again.
How are we going to do this?
Through a structured, progressive osteopathic system designed by Dr. Ales Ulishchenko to restore spinal alignment step by step.
The program combines essential spinal anatomy education, self-assessment tools, and clear guidance on red flags, ensuring safe and informed practice from the start.
Over 4 weeks, you will move through 6 progressively structured practical lessons featuring more than 25 gentle osteopathic techniques designed to release tension, correct imbalances, and restore mobility.
Each daily session takes just 15–30 minutes and follows a precise sequence:
Step 1 – Body activation & neck release
Gentle warm-up and activation techniques to prepare the body, followed by targeted neck and chest relaxation exercises.
Step 2 – Full spine alignment
Techniques to improve circulation to the head and eyes, release hip tension, restore pelvic symmetry, and restore posture and reduce back pain.
Step 3 – Deep structural correction
Advanced pelvic balancing and precise work with the lumbar, thoracic, and cervical regions to address deeper restrictions.
Step 4 – Breathing & postural integration
Breathing practices and upper back activation exercises to stabilize alignment and enhance nervous system regulation.
Bonus – Guided spine meditation
A 21-minute guided meditation designed to reduce stress, enhance body awareness, and amplify the effects of the physical work.
The course includes more than 8 hours of detailed video instruction with step-by-step demonstrations, posture photo analysis for measurable progress, and practical recommendations for maintaining long-term results.
This approach focuses not only on symptom relief, but on restoring structural balance, improving circulation, activating deep stabilizing muscles, and building a sustainable foundation for long-term spinal health.
When can this course help?
Swipe left to see more ←
|
• Neck pain • Pain in the chest area • Lower back pain • Sacral pain • Coccyx pain • Osteochondrosis • Protrusions • Hernias |
• Shoulder syndromes • Numbness in the arms • Numbness in the legs • Posture problems • Scoliosis • Hyperlordosis of the lower back • Sciatica • Headaches |
• Venous congestion in the skull • Lumbosacral radiculopathy • Intercostal neuralgia • Muscle hypertonia in the back • Pelvic misalignment • Leg length discrepancy • Hip joint pain • Eye strain |
Course Program
30-day program with 25 comprehensive lessons
1. Study of the basic anatomy of the spine and the interconnection between body segments.
2. Analysis of the root causes of pain in the cervical, thoracic, and lumbar regions.
3. Mastery of a self-assessment system for posture and structural imbalances.
4. Identification of “red flags” and indications for seeking medical consultation.
5. Completion of 6 progressive core lessons within the 25-lesson structure
6. Learning over 25 gentle osteopathic techniques to release tension and restrictions.
7. Comprehensive work through all spinal regions — from the feet and pelvis to the rib cage and neck.
8. Pelvic alignment correction and elimination of structural asymmetries.
9. Safe release of muscle spasms in the neck and lower back.
10. Application of breathing practices to support healthy circulation.
11. Support of venous and lymphatic flow through gentle techniques.
12. Activation of deep spinal stabilizing muscles.
13. Restoration of spinal flexibility and structural balance.
14. Development of proper posture through precise muscular activation.
15. Access to video lessons with detailed demonstrations and step-by-step guidance.
16. More than 8 hours of structured video content.
17. Integration of practice into a daily routine — 15–30 minutes per day.
18. Bonus audio meditations to support nervous system relaxation.
19. Posture photo analysis to track measurable progress.
20. Guidelines for independently maintaining long-term results.
21. Initial results — reduced pain and improved mobility — within 1–2 weeks of consistent practice.
22. Consolidation of sustainable results throughout the 30-day program.
23. Development of skills to prevent recurring pain episodes.
24. Restoration of lightness, stability, and physical vitality.
25. Implementation of a systemic osteopathic approach to long-term spinal health.
Dr. Ales Ulishchenko: Creator of the Innovative Faceplasty Method
Dr. Ales Ulishchenko is an integrative longevity doctor, osteopath, and healer with 18 years of experience. He combines evidence-based medicine, osteopathy, biodynamics, functional medicine, biohacking, and mindfulness practices into a unified, root-cause approach. His method helps patients restore energy, balance, and vitality without relying on medications or surgery.
Trainer Credentials
Health Educator with over 8,000,000 followers across 8 languages
Chief Medical Officer of Dr. Ales Osteopathic Medical Clinic (since 2019)
Creator of the Faceplastica Rejuvenation Method & International Academy of Faceplastica (100,000+ students worldwide)
Graduated with honors from the Medical Institute of RUDN University (2013)
Graduate of the Institute of Transpersonal Regression Therapy (Netherlands)
Registered member of the Official Registry of Certified Osteopathic Physicians
Research References
Effects of therapeutic exercise on chronic low back pain — Hayden et al., Annals of Internal Medicine.
Systematic review showing that structured exercise programs reduce chronic low back pain and improve function.
- Spinal stabilization exercises and deep trunk muscle activation — Akuthota & Nadler, PM&R.
- Research highlighting the role of deep stabilizing muscles in spinal support and pain reduction.
- The role of breathing in spinal stability and postural control — Hodges et al., Journal of Physiology.
- Evidence suggesting that diaphragmatic breathing contributes to improved core stability and may reduce spinal load.
- Pelvic alignment and its relationship to low back pain — Levangie & Norkin, Joint Structure & Function.
- Clinical data supporting the association between pelvic asymmetry and lumbar dysfunction.
After payment, you can start immediately:
Click "Get access" and fill out the form.
Pay $1 with a 99% discount and start immediately.
After payment, you’ll get platform access by email and an invite to our WhatsApp chat.
Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.
Questions? Contact us on WhatsApp +971508610413 or email support@fp-platform.online — we respond within 10 minutes.
Not satisfied? Request a full refund with in 14 days.
Risk-Free: 14-day money-back guarantee
Try it for 14 days risk free
Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.
If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest
FAQ
Can I participate using my phone?
Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.
What will I need for the course?
You will need comfortable clothing that allows free movement, a mat for floor exercises, and an internet connection with a phone, tablet, or computer to access the lessons. No special equipment or prior experience is required.
When are the sessions?
Live sessions follow a weekly schedule, and all replays are available on the platform. You can
learn at the time that works best for you.
When does the course start?
Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.
How long do I have access?
You receive full access to the course for one year from the date of enrollment.
How can I pay for the course?
You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.
What if I’m not satisfied with the course?
No worries! You can request a full refund within 14 days if the course doesn’t meet your
expectations.
What results can I expect?
A noticeable reduction in tension and improved mobility can occur within the first week of consistent practice.
With regular training, the program supports reduced back and neck pain, improved posture, greater flexibility, and improved spinal alignment.
Risk-Free: 14-day money-back guarantee
Contact Information
Sales Department:
For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)
Technical Support:
If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: support@fp-platform.online
Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)
All services and information on this website are for educational purposes only and do not constitute medical advice or treatment
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