Why? We're refreshing the program for summer and welcoming new MindBodyFace subscribers. Try the full bundle from Dr. Ales Ulishchenko & co-authors (a $1,000+ value) for 7 days of full access — just $5.
One small purchase, the whole Membership, real people to guide you
After 7-day trial, just $47/month for full access.
Cancel anytime — no commitments!
Plus all 35+ programs — yours free.
Stuck on an exercise? Not sure which course to start first? Write to the chat. Our curators reply every day, help you build a schedule around your week, and gently nudge you when motivation dips. Many members say this chat is the reason they finally finished a program.
Buy any one course for $5 and the whole library opens for 7 days: Face, Body and Mind, all in one place
The method behind it all
A signature osteopathic approach to the body: gentle, hands-on, and built on years of practice. Every course in this pack follows the same method, so every program works together instead of pulling you in different directions.
Real photos from members. Different bodies, different starting points, the same patient daily work.
Lower belly flattened, the waist came back
member, 3 months of regular practice
Cellulite on the thighs visibly smoother
member, 4 months in the Membership
Glutes lifted, the lower back feels lighter
member, 2 months of short daily sessions
Morning facial puffiness gone, jawline sharper
member, 2 months of lymphatic work
Shoulders opened, posture noticeably taller
member, 5 months of practice
The stomach holds itself in, bloating settled
member, 3 months in the Membership
Cheek and jaw contour clearer, less heaviness
member, 6 months of gentle sessions
Back and waistline visibly trimmer
member, 4 months of regular practice
Lower belly flattened, the waist came back
member, 3 months of regular practice
Cellulite on the thighs visibly smoother
member, 4 months in the Membership
Glutes lifted, the lower back feels lighter
member, 2 months of short daily sessions
Morning facial puffiness gone, jawline sharper
member, 2 months of lymphatic work
Shoulders opened, posture noticeably taller
member, 5 months of practice
The stomach holds itself in, bloating settled
member, 3 months in the Membership
Cheek and jaw contour clearer, less heaviness
member, 6 months of gentle sessions
Back and waistline visibly trimmer
member, 4 months of regular practice"I bought the Flat Belly course mostly out of curiosity, $5 felt like nothing to lose. The breathing work surprised me. My stomach genuinely sits flatter now, and I stopped that habit of holding it in at work. During the 7-day access I also tried the swelling program and ended up staying in the Membership for it."
"After two kids and twelve years of night shifts my back was a mess. Booty Base sounded silly to me at first, but the pelvis work in week one eased the pull in my lower back more than anything I'd tried. By week three my husband asked if I'd been going to a gym. I hadn't left the living room."
"I'm 61 and skeptical of online programs, my daughter set this up for me. The lymphatic course was the one I used most. Ten minutes in the morning and my face stopped looking swollen until noon. The curators in the chat were patient with my questions, even the very basic ones."
"The cellulite protocol was the one I paid for. Day 4 I almost quit, dry brushing felt like a chore, but the chat talked me into finishing. Three weeks later the backs of my thighs look noticeably smoother in daylight, which is my honest test. I wore shorts to a barbecue for the first time in years."
Swipe to read more reviews →
Bought separately, these programs are worth $1,000+. Today you pick one for $5 and unlock the rest for 7 days.
The $5 summer price runs for a limited time, then the courses return to their regular price
14-day money-back guarantee. If the pack isn't for you, write to us within two weeks and we'll refund the full amount — no forms, no questions.