4.9 / 547 reviews

Young and healthy neck

A guided video course that combines osteopathy, myofascial release, and lymphatic techniques. Erase tension, redefine your jawline, and reclaim a long, graceful neck in just 20 minutes a day.

Author: Ales Ulishchenko

9874 Participants

Last Update: December 2025

US $19

US $190

90% discount

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Risk-Free: 14-day money-back guarantee

We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at  support@fp-platform.online within 14 days and we’ll return your payment in full.

Comments about the program

4.9

★ ★ ★ ★ ★

based on 592 reviews

"I can't believe the difference in my profile!"
Every day I started with a stiff neck and that tense 'hump' on my shoulders that just wouldn't release no matter what I tried. I always felt hunched over. After just a week of this program, I saw real changes - my neck feels longer, my posture is straighter, and my jawline looks more defined. Now I actually enjoy seeing my reflection from the side! This really works on the root cause.


Anna, 35 years old

"Whaaat???? My 'tech neck' is gone… in one week?!!!"
I didn't realize how much my rounded shoulders and forward head posture aged me until I saw the difference. After just a few days of the gentle exercises, the chronic tension in my trapezius melted away, and my whole silhouette looked more elegant and open. I feel taller and more confident now than I have in years!


Diane, 49 years old

"Why did I waste time on massage creams for my neck?"
I couldn't believe how crepey and saggy the skin on my neck looked before, no matter the cream. This course taught me it was a structural issue. But now? The muscles underneath feel toned, the swelling is gone, and my neck and décolleté look smooth and firm. People have been asking if I got a new haircut because my neck looks so long! This program is amazing - no gimmicks, just real anatomical results.

Lora, 43 years old



I finally feel light and free in my shoulders!"
I used to carry the weight of my stress in my neck and shoulders, which gave me a permanent double chin. But after just one week of this reset, my skin glows, my neck moves without a crunch, and I stand taller effortlessly. I smile at my reflection again because I see a graceful, strong line from my jaw to my collarbone.

Emily, 38 years old

See what reviewers are saying

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Christina Köhlen

Madrid, Spain 🇪🇸

I thought my 'turtle neck' posture and constant shoulder tension were just my genetics. After the Young and Healthy Neck program, the stiffness vanished. My neck is visibly longer, my jawline is defined, and I stand with an ease I forgot existed. It's not just a course, it's a return to my natural, graceful posture.

Caitriona

Cork, Ireland 🇮🇪

As a yoga instructor, I was ashamed of the tension in my upper back and the subtle 'dowager's hump' that was forming. No stretching alone helped. This protocol was a revelation. The osteopathic techniques are logical and profound. Now my skin on my décolleté is smoother, my shoulders feel light and open, and I teach my classes with renewed, embodied confidence.

Denice Johns

Manchester, United Kingdom 🇬🇧

For years, I woke up with a stiff, crunchy neck that limited my movement all day. I tried every pillow. This 7-day plan changed everything. The combination of gentle mobilizations and myofascial release worked magically. My friends keep asking if I've lost weight because my profile looks so much more elegant.

Luana Biondi

Bologna, Italy 🇮🇹

Chronic computer work made my neck and upper back feel like a solid block of concrete. The Young and Healthy Neck reset targeted this directly. The techniques for releasing the trapezius and improving cervical mobility did more for my pain than years of massages. I feel light and my head sits properly on my shoulders for the first time in a decade.

Brenа Perkins

Denver, United States 🇺🇸

After years at a desk, the forward head posture and that soft bulge under my chin made me feel old. This protocol gave me back my neck's contour. The gentle strengthening and release exercises became my sacred ritual. I've not only seen my double chin recede but also lost the constant ache in my shoulders.

Kristina

Plovdiv, Bulgaria 🇧🇬

My 'tech neck' and the beginning of a 'buffalo hump' were my biggest complexes, no matter how I sat. I was considering costly posture therapies. Then I tried this reset. The myofascial and alignment techniques are genius. The tension is gone, my cervical curve is restoring, and my silhouette is straight. I saved thousands and got a more foundational result.

Mariya Peycheva

Varna, Bulgaria 🇧🇬

A sedentary job left me with chronic neck pain and a dull, strained expression. I felt hopeless. These 20-minute daily routines were a game-changer. My posture improved, the heavy feeling in my shoulders disappeared, and my neck and décolleté look refreshed and youthful. It's practical self-care that actually rewires your posture.

Dawn Mitchell

Phoenix, United States 🇺🇸

I was skeptical that anything could reverse the tightness and poor posture from my phone use. The anatomical and physiological approach convinced me to try. The protocol is systematic and effective. The stiffness is under control, the skin on my neck is firmer, and I finally understand how to carry myself with effortless grace.

Mukta Awana

Pune, India 🇮🇳

I always had tense shoulders and a forward head posture, no matter how many reminders I set. My neck showed that structural strain. This course taught me it wasn't just about sitting up straight, but about releasing deep fascial adhesions and restoring space between the vertebrae. The mobility work transformed how I hold myself. My neck is long and strong, and my posture is effortless for the first time in years.

Young and healthy neck course vs. Other Popular Approaches

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Method Cost Primary Mechanism Limitations (Honest)
Traditional Gym Glute Training $40–$150/month Heavy squats, hip thrusts, machines for hypertrophy Great for growth, but doesn't fix pelvic tilt or movement dysfunction. Many women grow quads instead of glutes; slow progress if form is off.
Personal Trainer (1:1) $60–$120/session Customized strength programming with real-time form correction Depends on trainer’s knowledge of pelvic mechanics. Many overuse squats/deadlifts without correcting imbalances.
Pilates / Barre Studios $120–$220/month Low-impact core + glute activation, posture-focused Good for stability, but limited progressive overload. Results often slow; doesn’t directly target hypertrophy.
Physical Therapy $100–$250/session Corrects dysfunction, pelvic alignment, muscle imbalances Highly effective, but expensive and usually short-term. Doesn’t include glute aesthetics/hypertrophy focus.
Generic Online “Booty Challenges” $20–$99 High-rep band exercises with basic activation drills One-size-fits-all; rarely address pelvic alignment or glute inhibition. Results inconsistent.
Brazilian Butt Lift (BBL) $8,000–$15,000 Fat transfer to glutes for size/shape enhancement Surgical risk; long recovery; no improvement in function or posture; results vary based on fat retention.
Sculptra Butt Lift $3,000–$8,000 Injectable collagen stimulators for volume Temporary; very expensive; no change to movement quality, pelvic tilt, or natural glute function.
Booty Base Course $190 regular — $19 today 3-week structured system: pelvic alignment, myofascial release, glute activation, + progressive strength. Non-invasive; requires consistency; designed for natural lift, pelvic balance & functional glute engagement.

Turn back the clock for less than your daily coffee! 

Risk-Free: 14-day money-back guarantee

HOW ARE WE GOING TO DO THIS?

Not Just Exercises. It's Applied Anatomy for Your Neck.

This program is built on the understanding that your neck, spine, and face are one connected system. We don't just stretch—we use precise osteopathic-inspired techniques and myofascial release to target the root causes of tension and aging in the upper body.

Your 7-Day Journey:

Days 1-2: Release & Drain. Focus on melting tension in the trapezius and shoulders, and activating lymphatic drainage to reduce puffiness.

Days 3-4: Mobilize & Align. Restore natural cervical spine mobility and begin postural correction to address the "tech neck" hump.

Days 5-6: Tone & Sculpt. Strengthen the deep muscles supporting the jawline and neck for a lifted, defined contour.

Day 7: Integrate & Flow. Combine all techniques into a fluid, 20-minute routine for lasting grace and ease.


Ready to feel the change? Start today — just 30 minutes a day is all it takes to reshape your body from the inside out.

Risk-Free: 14-day money-back guarantee

This course is for you if:

  1. You notice looseness, wrinkles, or puffiness on your neck.
  2. You work at a desk and carry chronic tension in your shoulders and neck.
  3. You want to eliminate a double chin and improve your profile without invasive methods.

  4. You seek lasting relief, not just temporary stretches.

    See a Visible Lift in Your Profile and Posture.

    Your Results:
    ✅ A toned jawline and visibly longer, more elegant neck.
    ✅ Smooth, firm skin on the neck and décolleté, with reduced creases.
    ✅ Effortless posture and freedom of movement without stiffness.
    ✅ A noticeably rejuvenated lower face and an end to shoulder heaviness.

Where Science Meets Grace: The Integrated Approach.

Our uniqueness lies in the synergy of methods: osteopathy for joint mobility, myofascial release for deep tissue tension, and targeted breathwork for systemic release. This holistic protocol doesn't just treat symptoms—it restores the natural function and youthful architecture of your neck, shoulders, and jawline.


Reveal your most graceful, confident silhouette. Join the 7-Day Reset and transform the way you look, move, and feel.


Core Pain Points:

  • Chronic neck pain, stiffness, and that persistent "hump"
  • A double chin and sagging skin on the neck & chest
  • Shoulder tension and poor posture from desk work


Buy Young and healthy neck now and get FREE 7-day access to the MindBodyFace Membership

  • 20+ programs already inside the Club
  • Daily workouts from top Academy trainers
  • Full access to Dr. Ales’s courses
  • WhatsApp chat with trainers and like-minded members
  • New course every month

Try 7 Days for FREE! After the trial — $47/month. Cancel anytime.

Risk-Free: 14-day money-back guarantee

Our research references

  • The Influence of Facial Muscle Training on the Facial Soft Tissue Profile: A Brief Review (MDPI).

  • Effect of a Facial Muscle Exercise Device on Facial Muscle Thickness — Hwang et al., 2018.

  • Effect of Intensive Face Yoga on Muscle Tonus, Stiffness, and Elasticity in Middle-Aged Women — Güzel et al., 2025.

Meet Your Experts: Dr. Ales Ulishchenko

Dr. Ales Ulishchenko, MD, PhD
Integrative Longevity Doctor & Osteopath
12+ years in clinical medicine | 20+ years in bodywork therapies

Dr. Ales Ulishchenko is an integrative physician who bridges evidence-based medicine with holistic healing. His unified, root-cause approach combines osteopathy, biodynamics, functional medicine, and mindfulness to address the whole person — body, nervous system, and emotional well-being — restoring energy, balance, and vitality without reliance on medication or surgery.

A licensed osteopath and surgeon, he is the creator of Faceplastica — a non-invasive method that restores facial harmony, posture, and natural proportions by working with the body’s deep structures.

Trainer Credentials

Health Educator with over 8,000,000 followers across 8 languages

Chief Medical Officer of Dr. Ales Osteopathic Medical Clinic (since 2019)

Creator of the Faceplastica Rejuvenation Method & International Academy of Faceplastica (100,000+ students worldwide)

Graduated with honors from the Medical Institute of RUDN University (2013)

Graduate of the Institute of Transpersonal Regression Therapy (Netherlands)

Registered member of the Official Registry of Certified Osteopathic Physicians

After payment, you can start immediately:

Click "Get access" and fill out the form.
Pay $19 with a 90% discount and start immediately.

After payment, you’ll get platform access by email and an invite to our WhatsApp chat.

Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.

Questions? Contact us on WhatsApp +971508610413 or email
support@fp-platform.online — we’ll reply in 10 minutes.

Not satisfied? Request a full refund with in 14 days.

Try it for 14 days risk free

Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.


If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest

FAQ

Can I participate using my phone?

Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.

What will I need for the course?

No Gym. No Equipment. No Hassle.
Follow our biomechanically-designed program from home and see real results in as little as 2 weeks

When are the sessions?

Sessions are available according to the weekly schedule provided on the platform. You can access them at any time that suits you.

When does the course start?

Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.

How long do I have access?

You’ll get 1-year access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.

How can I pay for the course?

You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.

What if I’m not satisfied with the course?

Yes, you can request a full refund within 14 days if the course doesn’t meet your expectations.

What results can I expect?

You will feel lighter and notice improvements in posture after the first session. Pain will subside within the first week, and more functional results will appear after one month.

Contact Information

Sales Department:

For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)


Technical Support:

If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: support@fp-platform.online


Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)

All services and information on this website are for educational purposes only and do not constitute medical advice or treatment

US $190 90% discount

US $19

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