4.9 / 1284 reviews
System that reverses the “Neck hump” in 20 minutes a day
A guided 5-day video program designed to reduce the neck hump pattern at its root by restoring posture, releasing deep tension, and improving structural alignment. Using osteopathic principles, myofascial release, and lymphatic techniques, you’ll retrain your face in just 20 minutes a day.
What we correct at the course:
This course doesn’t just “work on the hump.” We restore the entire neck–spine connection that determines how your neck and face look.
• Forward head posture
• Upper spine stiffness and rounding
• Impaired lymphatic and venous drainage
• Chest and breathing restrictions
In just 20 days you’ll notice:
• A visibly reduced neck hump
• Less rounding in the upper back
• A longer, more aligned neck line
• Better facial drainage and less puffiness
• More open, confident posture
Author: Ales Ulishchenko
15764 Participants
Last Update: December 2025
90% discount
US $19
$190
This offer ends in
Bonus Today:
7-day MindBodyFace Membership Trial
We offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at support@fp-platform.online and we’ll return your payment in full.
90% discount
US $19
US $190
This offer ends in
Risk-Free: 14-day money-back guarantee
Bonus Today:
7-day MindBodyFace Membership Trial
We believe you’ll love the results, but we also want you to feel safe trying it out. That’s why we offer a 14-day money-back guarantee. If you’re not fully satisfied, simply email us at support@fp-platform.online within 14 days and we’ll return your payment in full.
Developed by Dr. Ales Ulishchenko, MD, DO, PhD
Osteopathic physician • Plastic & orthopedic surgeon • 18+ years of clinical experience
Creator of the Faceplasty Method and founder of MindBodyFace
This 5-day “Neck hump” reset is based on structural biomechanics not trends. Not random stretches. Not surface-level fixes.
It works by restoring:
• cervical spine alignment
• upper thoracic mobility
• deep neck muscle balance
• shoulder and chest positioning
• healthy lymphatic and venous flow
You’re not just “exercising the hump.” You’re correcting the structural pattern that pushes the head forward, rounds the upper back, and creates tension at the base of the neck. Because the hump is not the problem, it’s a symptom of misalignment.
When posture, breathing, and upper spine mechanics are restored, the neck naturally lengthens, tension releases, and the hump visibly reduces.
Comments about the program
4.9
★ ★ ★ ★ ★
based on 1284 reviews
Using the method for: 2 weeks
1. the neck lengthened and the posture improved,
2. the head and neck are clearly more aligned,
3. the double chin area looks tighter,
4. shoulders appear more relaxed,
5. the profile has become more elegant and uplifted.
Age: 35 years
Using the method for: 2 months
1. the double chin has significantly reduced,
2. the neck has become longer and more defined,
3. jawline contour is visibly sharper,
4. posture has improved with an elegant lift through the upper body,
5. the overall profile looks firmer, lighter, and noticeably younger.
Age: 58 years
Using the method for: 1 week
1. the waistline looks more defined and elongated,
2. the back appears straighter and more toned,3. shoulders have opened up, improving posture,
4. muscle definition along the spine is more visible,
5. the overall silhouette looks slimmer, lighter, and more balanced.
Age: 45 years
Using the method for: 1 week
1. the shoulders have become more level and relaxed,
2. the spine looks more aligned and centered,3. tension in the upper back has visibly reduced,
4. the posture appears straighter and more balanced,
5. the overall silhouette feels lighter and more harmonious.
Age: 32 years
"I can't believe the difference in my profile!"
Every day I started with a stiff neck and that tense 'hump' on my shoulders that just wouldn't release no matter what I tried. I always felt hunched over. After just a week of this program, I saw real changes - my neck feels longer, my posture is straighter, and my jawline looks more defined. Now I actually enjoy seeing my reflection from the side! This really works on the root cause.
Anna, 35 years old
"Whaaat???? My 'tech neck' is gone… in one week?!!!"
I didn't realize how much my rounded shoulders and forward head posture aged me until I saw the difference. After just a few days of the gentle exercises, the chronic tension in my trapezius melted away, and my whole silhouette looked more elegant and open. I feel taller and more confident now than I have in years!
Diane, 49 years old
"Why did I waste time on massage creams for my neck?"
I couldn't believe how crepey and saggy the skin on my neck looked before, no matter the cream. This course taught me it was a structural issue. But now? The muscles underneath feel toned, the swelling is gone, and my neck and décolleté look smooth and firm. People have been asking if I got a new haircut because my neck looks so long! This program is amazing - no gimmicks, just real anatomical results.
Lora, 43 years old
I finally feel light and free in my shoulders!"
I used to carry the weight of my stress in my neck and shoulders, which gave me a permanent double chin. But after just one week of this reset, my skin glows, my neck moves without a crunch, and I stand taller effortlessly. I smile at my reflection again because I see a graceful, strong line from my jaw to my collarbone.
Emily, 45 years old
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Course includes
16 lessons (full of practice and theory)
15–20 minutes a day for real results
Start Today Instant Access
One-year access to all course materials
Risk-Free: 14-day money-back guarantee
HOW ARE WE GOING TO DO THIS?
This program is built on the understanding that your neck, spine, and face are one connected system. We don't just stretch—we use precise osteopathic-inspired techniques and myofascial release to target the root causes of tension and aging in the upper body.
Your 5-Day Structural Reset
Day 1 — Release the Foundation
Relax the psoas, decompress the spine, and restore internal support.
Day 2 — Thoracic & Chest Correction
Mobilize the upper spine, open the sternum, and lengthen the neck.
Day 3 — Deep Neck & Trap Reset
Release trapezius tension, improve cervical mobility, and directly target the neck hump zone.
Day 4 — Front Neck & Lymph Flow
Work with platysma, reduce double chin tension, and stimulate facial & neck drainage.
Day 5 — Sculpt & Lift
Refine jawline contour, improve lower face tone, and reinforce youthful alignment.
The Neck Hump Correction Program vs. Alternatives
Swipe left to see more ←
| Method | Average Cost | How Long Results Last | Time Investment | Limitations |
|---|---|---|---|---|
| Physical Therapy | $80–$150 per session | Improves while attending | Weekly sessions | Slow progress, often symptom-focused |
| Pilates & Fitness Classes | $100–$300 monthly | Lasts as long as you train | 3–5 hours weekly | Does not directly target forward head & neck hump pattern |
| Massage & Lymphatic Drainage | $70–$200 per session | 1–3 days | 1 hour per session | Temporary relief, no structural correction |
| Chiropractic Adjustments | $60–$150 per visit | Short-term alignment | Ongoing visits | Does not retrain deep muscle support |
| The Neck Hump Correction Program | $190 (regular) — $19 today | Long-term results with consistent practice | 15–20 minutes daily | Requires daily consistency |
Turn back the clock for less than your daily coffee!
Risk-Free: 14-day money-back guarantee
The Neck Hump Correction Program
In a world of quick fixes, most solutions treat the “neck hump” like a surface issue. This program does the opposite, it corrects the structural pattern behind it.
Because a neck hump isn’t just about the neck. It’s the result of forward head posture, upper-spine stiffness, and chronic tension at the base of the skull and shoulders.
This 5-Day Method Focuses On:
This 5-Day Method Focuses On:
• cervical spine alignment
• upper thoracic mobility
• deep neck muscle activation
• trapezius and fascia release
• breathing mechanics that support posture
• lymphatic and venous drainage from the face and neck
When the body stops compensating, the neck naturally lengthens and the hump becomes less visible.
What most people notice in just 5 days:
• a more upright, open posture
• reduced neck and upper-back tension
• less rounding at the base of the neck
• a smoother, longer neck line
• improved jawline definition
• a lighter, more supported upper body
Just a structured 15–20 minute daily reset designed to retrain how your upper body holds itself.
Buy The Neck Hump Correction Program and get FREE 7-day access to the MindBodyFace Membership
Inside the Membership:
• 20+ structured body & face programs
• Daily guided sessions
• Access to Dr. Ales’ additional courses
• Private community support
• New content added monthly
Try 7 days FREE. After the trial $47/month. Cancel anytime.
Risk-Free: 14-day money-back guarantee
Buy the course now
and get free 7-day access to
the MindBodyFace membership
Try 7 Days for FREE! After the trial —
$47/month. Cancel anytime.
Risk-Free: 14-day money-back guarantee
- 21+ programs already inside the Club
- Daily workouts from top trainers Academy
- Full access to Dr. Ales’s courses
- WhatsApp chat with trainers and like-minded members
- New course every month
Risk-Free: 14-day money-back guarantee
Why Choose This Program?
This is not a random stretch routine. It’s a structured correction system designed specifically to reduce the “neck hump” pattern. Most programs treat the hump locally. This one retrains the upper-body structure that creates it.
After course you will know how to:
Improve head and neck alignment
Reduce forward head posture so the neck no longer collapses into the upper back.
Release chronic neck & trapezius tension
Restore mobility at the base of the skull and shoulders so the neck feels lighter.
Open the chest and upper spine
Improve thoracic mobility so the hump area stops overcompensating.
Support proper breathing mechanics
When breathing improves, upper-body tension decreases — and posture stabilizes naturally.
Improve facial support
Better neck alignment enhances jawline definition and reduces tissue heaviness.
How The Program Works
Simple Online Format
Short, guided video sessions you can follow from your phone, tablet, or laptop.
Step-by-Step Structure
Each day builds on the previous one — from releasing deep tension to restoring alignment and reinforcing results.
Just 15–20 Minutes a Day
Designed to fit into your routine while creating visible structural change.
Risk-Free: 14-day money-back guarantee
Our research references
- The Influence of Facial Muscle Training on the Facial Soft Tissue Profile: A Brief Review (MDPI).
- Effect of a Facial Muscle Exercise Device on Facial Muscle Thickness — Hwang et al., 2018.
- Effect of Intensive Face Yoga on Muscle Tonus, Stiffness, and Elasticity in Middle-Aged Women — Güzel et al., 2025.
Dr. Ales Ulishchenko: Creator of the Innovative Faceplasty Method
Dr. Ales Ulishchenko, a renowned osteopath and plastic surgeon with 18 years of experience, is the founder of the MindBodyFace Membership and a pioneer in holistic rejuvenation techniques. A Candidate of Medical Sciences, he combines medical expertise with a passion for natural wellness.
Trainer Credentials
18 years in healing practice and osteopathy 6 years experience as a plastic & orthopedic surgeon
Leading expert in holistic health and rejuvenation techniques
Shared knowledge on natural rejuvenation and wellness with 3,000,000 followers in social media across different languages Founder of Clinic Dr. Ales
Educated and inspired over 100,000 students worldwide
After payment, you can start immediately:
Click "Get access" and fill out the form.
Pay $19 with a 90% discount and start immediately.
After payment, you’ll get platform access by email and an invite to our WhatsApp chat.
Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.
Questions? Contact us on WhatsApp +971508610413 or email support@fp-platform.online — we respond within 10 minutes.
Not satisfied? Request a full refund with in 14 days.
Try it for 14 days risk free
Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you.
If for any reason it’s not what you expected, we’ll issue a full refund—no questions, no hassle. Just send us an email at support@fp-platform.online, and we’ll take care of the rest
FAQ
Can I participate using my phone?
Yes, the course platform is mobile-friendly, so you can watch lessons, join sessions, and
interact with the community right from your phone, anywhere and anytime.
What will I need for the course?
You will need your hands. For some sessions focused on massage and facial treatments, you may
also need a gua sha set and tapes, but your trainer will explain this during the sessions.
When are the sessions?
Live sessions follow a weekly schedule, and all replays are available on the platform. You can
learn at the time that works best for you.
When does the course start?
Right after you sign up! Once your payment is complete, you’ll get an email with a login link and
password to your personal dashboard where all course materials are ready for you.
How long do I have access?
You’ll get 1-year access to all lessons, materials, and updates. Learn at your own pace, whenever it suits you.
How can I pay for the course?
You can pay with Visa, MasterCard, Google Pay, Apple Pay, or Link. All payments are 100% secure.
What if I’m not satisfied with the course?
No worries! You can request a full refund within 14 days if the course doesn’t meet your
expectations.
What results can I expect?
The program helps reduce a double chin, lift sagging cheeks and drooping eyelids, improve
posture, and create a more sculpted, youthful look — naturally and safely.
Contact Information
Sales Department:
For any questions regarding our courses, payments, subscription, please contact:
WhatsApp: +66953317385
Working hours: 08:00–17:00 (London time)
Technical Support:
If you need help with payments, subscriptions, login issues, or technical support — we're here for you! Just reach out to us at:
WhatsApp: +971508610413
Email: support@fp-platform.online
Our support team is available 24/6 — 24 hours a day, Monday through Saturday (Sunday closed)
Our Customer Happiness Manager
If you have any questions about the course, you can message us on WhatsApp
All services and information on this website are for educational purposes only and do not constitute medical advice or treatment
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